Meditation
for
everybody.

For beginners and experienced practitioners. With 1000+ meditations and lectures on different themes.
Daily Live Meditation, In-Depth Series, Live Courses, Interviews, Book Presentations and more.
By experienced supervisors from different movements.

Choose a daily deepening with the Membership for a year - You decide which rate is suitable for you.

Daily

Live Meditation every day and a Live Lecture every week.

Diversity

Different currents and styles. Made possible by dozens of skilled supervisors.

Connection

Practicing, exchanging, reacting and reflecting individually or together.

For every moment

In-depth courses on important themes. Live or at a time of your choosing.

Live happier in the NOW

With 30NOW train your mind with personal meditation to live in the present moment. You avoid being overly concerned with the past and the future. You experience more peace, more focus, more energy, more openness and insights about yourself and your environment.

Vision and principles >

Teachers

An inspiring spiritual environment, a sense of security, a beacon in troubled moments.

Valuable and inspiring to meditate together or at a chosen moment and to follow in-depth courses.

Thank you for the great effort and the refinements that make more and more possible. Thanks also to the facilitators who share their meditation and lectures. 

30NOW is a wonderful opportunity to meditate supported at home and in connection with others. And also to get acquainted with other movements than the one I have been affiliated with since 2008, vipassana.

I have never seen such an accessible initiative and I have already forwarded it to many who had never meditated before. And with success.

A great opportunity to gain inspiration and to meditate with other people. This can continue even during Corona. It's also nice that you can determine the time when you listen. But following live gives an extra dimension.

I experience it as a very pleasant way of guiding, positive, with beautiful key points. It forces me, very nicely, to look at every moment with a 'new first look'. That made me aware of a mind that actually wants to get rid of the sometimes more intense physical pain, the fresh look made that the tension of wanting was noticed and immediately fell away from me. What a beautiful insight 

Nice structure, with a short summary every day of what we have done so far, compliments! I am very happy with it and try to get others to listen too. 

It gives me more insight into my own actions and thoughts. It also gives me peace of mind, which gives me energy again. I experience the meditation as very pleasant.

I think it's a fantastic initiative! For me it really helps to meditate every day. It also stimulates me to include more moments of 'being' throughout the day. Personally, I also like the language that isn't too woolly. I'm happy with it!

Nice structure of the meditations and themes, nice clear guidance and the site is nice and clear and complete. The Q&As are fun and useful. 

By organizing 30NOW my meditation has deepened. And therefore a more conscious life.

Super happy with this great initiative. Meditations are very clear and have a nice structure. 

The fact alone that I make time every day is positive for me. And I find that it does me good. There needs to be so much in my life and in myself. I learn to let go and accept what is.

30NOW is supportive for me in daily life. I regularly review sessions at a time convenient for me. I find it motivating and helpful!

This is an automatically translated version of 30NOW.nl - Translations may not always be accurate