LIVE COURSE

November 2021 - December 2021 - January 2022

Back to Basics

Returning to the "Basics" of the Buddha's Original Instructions on Mindfulness

Bart van Melik

Registration

We live in a complex world in which a lot is demanded of us. We often ask a lot of ourselves. This questioning can even seep into meditation. We can keep looking for new methods or be disappointed if the exercise doesn't 'work' right away.

Back to Basics originated from the love and dedication to keep practicing with simple meditations. Returning again and again to the "basics" of the Buddha's original instructions on mindfulness.

Each live session is a mini retreat with a simple 30 min meditation, a short lecture and plenty of space for sharing experiences and questions.

This is what you can expect

  • Live sessions

    We practice together – via Zoom Meetings – on 4 Tuesdays from 19.30:20.30 – XNUMX:XNUMX.

    Each live session is a mini-retreat with a simple 30-minute meditation, a short lecture and plenty of space for sharing experiences and questions.

    Back to Basics – November 2021

    • November 9
    • November 16
    • November 23
    • November 30

    Back to Basics – December 2021

    • December 7
    • December 14
    • December 21
    • December 28

    Back to Basics – January 2022

    • January 4
    • January 11
    • January 18
    • January 25

  • Online Sangha

    Online Sangha where you can experience, exchange and deepen from connection.

  • Looking back

    You can view the recordings of the live sessions during and after the course period.

    • With (active) Membership for an unlimited period.
    • Without (active) Membership up to 3 months after the course period.