Live Meditation scheduled for September 20, 09: Do a SLOW'ke together...
Live Meditation: Doing a SLOW'ke together….
In stressful situations we often respond on autopilot. Then we sometimes say or do things that we later regret or feel guilty about. It can help to do a "SLOW'ke" first. If you want to know what that acronym stands for, you are welcome to this morning meditation… ;o)
The Zoom participation link, other information and tips for participation can be found on the 30NOW live page.