Profile pages of the supervisors
Ank Schravendeel
Annetje Jikai Brunner
The Virañani Festival
Bart van Melik
Bianca Vermeijer
Brother Phap Xa
Ciska Matthews
Dick Verstegen
Noble Maex
Erik van den Brink
Evelyn Brandt
Franca Warmenhoven
Fritz Koster
Gerjan Schoemaker
Guido Scholte
Helena Pauptit
Irene Kaigetsu Baker
Jiun Hogen de Wit
Joost van den Heuvel Rijnders
Joyce Heart
Karin Recvelt
Kasper Meulesteen
Kathleen Janssens
Leni Cellini
LP Sander Khemadhammo
Martin Olthoff
Mariette Verhoef
Marion Verger
Marjolein Janssen
Marjolein Prenger
Maryvonne Verkerke
Michael Verlouw
Miriam Schild
Paul Van Gogh
Ria Eck
Riet Aarsse
Sherida Pengel
Zohar Elabd
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Although the production costs money, all episodes of the 30NOW Podcast free to listen to for everyone.
Do you want to make this podcast possible? Then consider a Membership. As a member you get access to hundreds of meditations and lectures and the opportunity to share your questions with the facilitators.
Absolute. You can easily listen back to every episode on 30NOW.nl/podcast or with your favorite podcast app.
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Absolute. At the moment you can expect a new episode with Eveline & Joost every 4 weeks.
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The recordings for the Podcast often take place in different locations, so the sound can differ slightly per episode.
Although mindfulness has its roots in Buddhism, you don't have to be a Buddhist at all to practice mindfulness. The well-known American professor Jon Kabat-Zinn developed mindfulness training forty years ago by detaching the technique of meditation from the Buddhist context and making it accessible to Westerners. Religion is not involved in the training, but accessible meditation exercises, yoga and other ways to learn to live more consciously. Meanwhile, the MBSR (English: mindfulness-based stress reduction) and MBCT (English: mindfulness-based cognitive therapy) are very popular and fully accepted in the West.
Mindfulness refers to:
- The mindfulness training, developed to teach people to live more consciously and to deal with stress, thoughts and emotions differently.
The term Podcast is a contraction of iPod and broadcast. A podcast is an audio broadcast that you can subscribe to (for free). With a podcast app such as Apple Podcast and Spotify, every new Podcast episode is automatically downloaded to your computer or smartphone and you can listen to every new episode immediately.