Updates
Live Meditation scheduled for 26-06-2025: Letting Go and Surrender
Live Meditation: Letting Go and Surrender. Guided meditation focused on letting go, surrender and inner peace 🧘♀️ The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 10-07-2025: Body-oriented meditation
Live Meditation: Body-oriented meditation. We focus our attention on places in the body that seem to ask for attention. We approach these areas with a soft, loving presence, without falling into stories or judgments. We simply hold space - holding ...
Live Meditation scheduled for 08-05-2025: Meditation focused on calmness and clarity (samatha)
Live Meditation: Meditation focused on calmness and clarity (samatha). Guided meditation focused on one meditation object. The invitation to be and stay completely present with the meditation object. And every time we stray, with loving determination, come back to the meditation object ...
Live Meditation scheduled for 28-04-2025: Guided Meditation: Letting Go and Love
Live Meditation: Guided Meditation: Letting Go and Love. The Buddhist path to liberation is a path from a balance between wisdom and love/compassion. This guided meditation focuses on cultivating both aspects. The Zoom participation link, other information and tips ...
Live Meditation scheduled for 13-03-2025: Guided Meditation – Relaxation and Letting Go
Live Meditation: Guided meditation - relaxation and letting go. Guided meditation where we use the body and the connection with the breath for relaxation, letting go and stillness. The Zoom participation link, other information and tips for participation can be found on the 30NOW Live ...
My offer

Check out my upcoming “offline meetings”
You can view my upcoming offline retreats, meditation days and courses on the 'On Location' page ...