Updates
Live Meditation scheduled for 09-06-2025: There is enough
Live Meditation: There is enough. Nothing to achieve, nothing to do, no one to need. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 11-05-2025: Metta for Mothers. Loving Kindness for All Our Mother Stories
Live Meditation: Metta for Mothers. Loving Kindness for All Our Mother Stories. This meditation invites loving kindness for all the ways in which motherhood touches us — warm or painful, fulfilled or unfulfilled. On Mother's Day, a variety of feelings arise: gratitude, loss, ...
Live Meditation scheduled for 19-05-2025: Giving and Receiving Compassion
Live Meditation: Giving and receiving compassion. This morning we practice heart meditation, with an open heart we tune in to practice compassion. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 15-05-2025: The shortest path to happiness
Live Meditation: The Shortest Path to Happiness. The shortest path to happiness is gratitude. Standing still, pausing, and opening up to what we can be grateful for. The Zoom participation link, other information, and tips for participation can be found on the 30NOW ...
Live Meditation scheduled for 12-05-2025: Earth
Live Meditation: Earth. We meditate on the element of earth and the way it manifests in the body: solidity, hardness, gravity. It can bring a sense of stability, of grounding and earthing. And a sense of interbeing with ...
My offer

Daily Wisdom – Live Retreat
Pendulum between life and meditation Sunday January 5 to Thursday January 9, 2025 Start the year 2025 mindfully and deepen ...
Closed for registrations

Buddhanusati – Workshop
October 6, 2024 14.00:17.00 PM - XNUMX:XNUMX PM Mindfulness on the Buddha and His Sublime Qualities In the West, the ...
Closed for registrations

#49 The Spiritual Warrior – What is awakening? – Episode 6
Buddhism talks about Enlightenment, awakening, Nirvana or Nibbana. What does that actually mean? Is that an otherworldly state, or more...

#48 The Spiritual Warrior – Stress? – Episode 5
Everyone faces stress in their lives. From everyday concerns to the unique workplace challenges that...

#47 The Spiritual Warrior – What has meditation brought you? – Episode 4
What do you experience when you go on retreat for a few days and spend time in silence? Which aspects of yourself, which usually...

#46 The Spiritual Warrior – What is a retreat? – Episode 3
What do you experience when you go on retreat for a few days and spend time in silence? Which aspects of yourself, which usually...