Updates
Live Meditation scheduled for 17-03-2025: Balanced Mind
Live Meditation: Balanced Mind. In this meditation we tune into a balanced mind, flexibly moving with the flow of impressions, without likes and dislikes. We can always come back to our core. The Zoom participation link, other information ...
Live Teaching scheduled for 17-03-2025: Balanced Mind
Live Teaching: Balanced Mind. In this meditation we tune into a balanced mind, flexibly moving with the flow of impressions, without likes and dislikes. We can always return to our core. The Zoom participation link, other information ...
Live Meditation scheduled for 10-03-2025: The exercise is right under your nose
Live Meditation: The practice is right under your nose. Sitting with the Sangha 30NOW. We don't have to go looking for experiences, we are already there and everything we need for mindfulness is right under our noses...
Live Meditation scheduled for 20-01-2025: The Smile of Mona Lisa
Live Meditation: The Smile of Mona Lisa. In this meditation we meditate together with the invitation to sit with the smile of Mona Lisa. The Zoom participation link, other information and tips for participation can be found on the 30NOW Live ...
Live Meditation scheduled for 20-01-2025: Contemplating the Mind
Live Meditation: Contemplating the Mind. In the Satipatthana Sutta, the Buddha names a number of fields of attention. In addition to the body and feeling tones, the practitioner is invited to be aware of 'the mind' and the different 'mind states'. In this ...
My offer

Daily Wisdom – Live Retreat
Pendulum between life and meditation Sunday January 5 to Thursday January 9, 2025 Start the year 2025 mindfully and deepen ...
Closed for registrations

Buddhanusati – Workshop
October 6, 2024 14.00:17.00 PM - XNUMX:XNUMX PM Mindfulness on the Buddha and His Sublime Qualities In the West, the ...
Closed for registrations

#49 The Spiritual Warrior – What is awakening? – Episode 6
Buddhism talks about Enlightenment, awakening, Nirvana or Nibbana. What does that actually mean? Is that an otherworldly state, or more...

#48 The Spiritual Warrior – Stress? – Episode 5
Everyone faces stress in their lives. From everyday concerns to the unique workplace challenges that...

#47 The Spiritual Warrior – What has meditation brought you? – Episode 4
What do you experience when you go on retreat for a few days and spend time in silence? Which aspects of yourself, which usually...

#46 The Spiritual Warrior – What is a retreat? – Episode 3
What do you experience when you go on retreat for a few days and spend time in silence? Which aspects of yourself, which usually...