Updates
Live Meditation scheduled for 23-07-2025: A soft smile
Live Meditation: A Gentle Smile. During this meditation we invite an inner smile — not as something to be forced, but as a gentle attitude of kindness. A gentle, open gaze that you turn toward your own experience, ...
Live Meditation scheduled for 02-07-2025: Being Human
Live Meditation: Being Human. During this meditation we explore what it means to be human. We focus our attention on the experience of this moment, with everything that presents itself. Not to fix or change anything, but to ...
Live Meditation scheduled for 04-05-2025: Meditation for Peace
Live Meditation: Meditation for peace. On May 4, we commemorate the victims of war and violence in the Netherlands. In this meditation, we reflect on the suffering that continues worldwide: in wars, armed conflicts, oppression and refugee flows. We bring a ...
Live Meditation scheduled for March 16, 04: Silent Meditation
Live Meditation: Silent Meditation. During this meditation we will practice in silence. I will introduce the meditation with a short instruction and a poem. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 09-04-2025: Good enough
Live Meditation: Good Enough. In this meditation I invite you to rest in what is. Without having to change anything, without working towards something. Just as nature follows its own path, we can allow ourselves ...
My offer

Walking Meditation – Workshop 2025
January 19, 2025 13.00:15.30 PM - XNUMX:XNUMX PM Attention and awareness with every step Many people know meditation mainly as a ...
Closed for registrations