Updates
Live Meditation scheduled for 28-02-2025: Awakened Body
Live Meditation: Awakened Body. During this meditation we explore how the body is not just a physical form, but also a living and feeling landscape. With gentle attention we practice being fully present in the body, and we ...
Live Meditation scheduled for March 22, 01: Silent Meditation
Live Meditation: Silent Meditation. During this meditation we will practice together in silence. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 18-12-2024: Courage
Live Meditation: Courage. Courage is the power to be present with reality as it is, even when things are difficult or uncertain. The English term "courage" is derived from the Latin "cor", meaning "heart". In this meditation ...
Live Meditation scheduled for 04-12-2024: Just nothing
Live Meditation: Just nothing. During this meditation I invite you to do 'just nothing'. We land in an open and friendly attention and leave the need to change or achieve something for what it is: ...
Live Meditation scheduled for 22-11-2024: Lively
Live Meditation: Alive. During this meditation the invitation is to receive life as it presents itself. How are you this morning? We discover with gentle open attention how alive each moment can be. The Zoom participation link, other information ...
My offer
Walking Meditation – Workshop
January 19, 2025 13.00:15.30 PM - XNUMX:XNUMX PM Attention and awareness with every step Many people know meditation mainly as a ...
Open for registrations - Start immediately