Kathleen Janssens
Even as a child Katleen was intrigued by the question of what life and this existence actually are. It is a common thread in my life. Curiosity about the nature of the human mind motivated me to study psychology, travel and explore other cultures. She devoured books about all kinds of traditions, immersed me in philosophy, in Yoga and meditation from Hinduism and Tibetan Buddhism. In 2005 Katleen got to know Mindfulness and after a first 10-day retreat she felt like she had come home. Insight meditation has since taken a permanent place in life and she has integrated it into her work as a therapist and business coach. Out of a hunger for more, she followed the Dhamma deepening course, Compassion training and the desire grew to guide meditation retreats in addition to Mindfulness training. This created a fascinating learning trajectory through various meditation teachers. The infinite applicability of insight meditation in daily life is a permanent source of inspiration and motivation for her. There is a lasting wonder at how the development of inner space and gentleness in contact with ourselves and others enables us to realize our full human potential. And about how sharing this brings joy!
Updates
Live Meditation scheduled for 28-05-2025: Quietly flowing water
Live Meditation: Still flowing water. "Still flowing water", as Ajhan Chah described meditation. An invitation to experience the wonderful world of this life (with all its phenomena) from the silent power of awareness and mindfulness. An invitation also to ...
Live Meditation scheduled for 12-05-2025: Sitting together in silence
Live Meditation: Sitting together in silence. Meditating together connected in silence. In this meditation, the guidance is kept to a minimum. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 28-04-2025: Exploring the power of mindfulness of breathing
Live Meditation: Exploring the power of mindfulness of the breath. The Anapanasati Sutta contains the instructions the Buddha gave for meditation focused on being mindful of the breath. In this session we will explore a number of ...
Live Meditation scheduled for 06-11-2024: Connected in Total Silence
Live Meditation: Connected in total silence. For those who would like to meditate together in truly complete silence in the online Sangha. There is no guidance during this session. The Zoom participation link, other information and tips for ...
Live Meditation scheduled for 21/10/2024: Cultivating Joy
Live Meditation: Cultivating Joy. What is the role of joy in the practice of insight meditation and what impact does it have on our lives? Can we develop joy and if so, how? Joy is one of the seven factors of enlightenment ...
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