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30NOW
  • Meditation & Lectures
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      • 30NOW Next

        30NOW Next

        You are already registered for 30NOW Next. The current link to join can be found on the Next Home page ...
        Dharma Deepening

        Dharma Deepening

        Our live meditations are divided into three areas, including Dharma Deepening. Daily meditation in the morning, Monday evening, and a lecture...
        Mindfulness Moment

        Mindfulness Moment

        Our live meditations are divided into three areas, including Mindfulness Moment. Every Tuesday evening: for refreshing and supporting...
      • De daily live meditations are divided into three directions. Whether you are just starting out, looking for depth or want to anchor mindfulness – you are most welcome.

    • Library
      • Discover selection from the library
      • Discover an unprecedented diversity of meditations and lectures in the 30NOW Library. With themes such as the Eightfold Path, meditation in daily life, living with dying, meditation in motion, compassion, self-care and the art of letting go, the 30NOW-library to delve deeper into what is valuable to you at this moment. In addition, for those who want to delve deeper into Buddhist philosophy, we offer meditations and lectures that take you step by step through the core principles of Buddhism.

        Many lectures were given by a diverse group of national and international guest speakers, each sharing their wisdom and inspiration from many years of practice.

      • Han de Wit: The open field of experience
        Ciska Matthes: Not knowing
        Ciska Matthes: Seijo's soul – a story, a koan and a meditation
        Frits Koster: From despondency to angerlessness
        Jotika Hermsen and Joost van den Heuvel Rijnders: Inner goodness in dark times
        Sander Khemadhammo: Fear – an advisor with many faces
        Edel Maex: Lecture (6)
        Sander Khemadhammo: Healthy resignation
        Sander Khemadhammo: Spiritual friendship
        Ward Vandepitte: Siddhartha the rebel of the middle way
        Gerjan Schoemaker: Loving Determination (about motivation and commitment)
        Ciska Matthes: The power of surrender, like a prayer
        Gregory Kramer interviewed by Riët Aarsse: Gregory Kramer and Insight Dialogue
        André van der Braak: The Zen of Pentecost
        Lp Sander Khemadhammo: Meditation, fasting and the uposatha
        Frits Koster: Four faces of kindness
        Ton Lathouwers: You can't fall out
        Sander Khemadhammo: Four Buddhist Values ​​That Lead to World Peace
        Dingeman Boot: Meditation and Lecture
        Joost van den Heuvel Rijnders: Kwik, Dewey and Louie: the three root causes of suffering
        Edel Maex: (Lecture)
        Frits Koster: Realizing dreams with dedication
        Ank Schravendeel and Mirjam Schild: Things always turn out differently than you think
        Dingeman Boot: Silence, a door to who you really are
        Ank Schravendeel: Trust
        Michaël Verlouw: About Embodied Meditation
        Stef Lauwers: Relationships in healthcare; possibilities and pitfalls
        Annetje Jikai Brunner: About the climate
        Ciska Matthes: About Brahma and Shiva, desire and transience – inspiration from Hinduism
        Lp Sander Khemadhammo: Making death a virtue
  • Courses
    • Starts soon
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      • Four Paths to Wellbeing and Fulfillment - Live Course

        Four Paths to Wellbeing and Fulfillment – ​​Live Course

        September 18
        Fritz Koster
        Single payment
    • Learn to meditate
      • Learn to meditate - Free participation
        Guido Scholte

        Learn to meditate – Free participation

        30 Day Series - Free participation
        Joost van den Heuvel Rijnders, Mariette Verhoef

        30 Day Series – Free participation

    • In-depth series
      • Donate a series of floors
      • Discover all the Floor Series
        Compassionate Living - In-depth Series
        Erik van den Brink
        6 themes/ 6 weeks

        Compassionate Living – In-depth Series

        Dealing with Climate Change Consciously - Bhikkhu Anālayo
        Bhikkhu Anālayo
        Four themes – Flexible to follow

        Dealing with Climate Change Consciously – Bhikkhu Anālayo

        Dhamma study 'The 7 factors of awakening' - In-depth series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'The 7 factors of awakening' – In-depth series

        Dhamma study 'Who am I?' - Floor series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'Who am I?' – Floor series

        Learning to meditate - In-depth series
        Guido Scholte
        The next step

        Learning to meditate – In-depth series

        Shamatha Meditation - Deepening Series
        Karin Recvelt
        4 themes/ 4 weeks

        Shamatha Meditation – Deepening Series

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    • Teachers
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      • Ank Schravendeel
        Ank Schravendeel
        Annetje Jikai Brunner
        Annetje Jikai Brunner
        The Virañani Festival
        The Virañani Festival
        Bart van Melik
        Bart van Melik
        Bianca Vermeijer
        Bianca Vermeijer
        Brother Phap Xa
        Brother Phap Xa
        Ciska Matthews
        Ciska Matthews
        Dick Verstegen
        Dick Verstegen
        Diecke Bentum
        Diecke Bentum
        Doreen Esser
        Doreen Esser
        Noble Maex
        Noble Maex
        Erik van den Brink
        Erik van den Brink
        Evelyn Brandt
        Evelyn Brandt
        Franca Warmenhoven
        Franca Warmenhoven
        Fritz Koster
        Fritz Koster
        Gerjan Schoemaker
        Gerjan Schoemaker
        Guido Scholte
        Guido Scholte
        Hand of Wit
        Hand of Wit
        Helena Pauptit
        Helena Pauptit
        Irene Kaigetsu Baker
        Irene Kaigetsu Baker
        Jérôme Stoel
        Jérôme Stoel
        Jiun Hogen Roshi
        Jiun Hogen de Wit
        Joost van den Heuvel Rijnders
        Joost van den Heuvel Rijnders
        Joyce Heart
        Joyce Heart
        Karin Recvelt
        Karin Recvelt
        Kasper Meulesteen
        Kasper Meulesteen
        Kathleen Janssens
        Kathleen Janssens
        Leni Cellini
        Leni Cellini
        Sander Khemadhammo
        LP Sander Khemadhammo
        Luc Rombaut
        Luc Rombaut
        Martin Olthoff
        Martin Olthoff
        Mariette Verhoef
        Mariette Verhoef
        Marion Verger
        Marion Verger
        Marjolein Janssen
        Marjolein Janssen
        Marjolein Prenger
        Marjolein Prenger
        Michael Verlouw
        Michael Verlouw
        Miriam Schild
        Miriam Schild
        Paul Van Gogh
        Paul Van Gogh
        Ria Eck
        Ria Eck
        Riet Aarsse
        Riet Aarsse
        Sherida Pengel
        Sherida Pengel
        Steve Lauwers
        Steve Lauwers
        Victor Melenhorst
        Victor Melenhorst
        Zohar Elabd
        Zohar Elabd
    • News
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      • Summer of Reflection and Connection

        Summer of Reflection and Connection

        Hopefully you are doing well. We would like to inform you of the current offer on 30NOW.We are pleased to introduce you to the new in-depth series 'Compassionate Living', developed and supervised by Erik van den Brink. In six ...
        Read news report
        saturday, june 28
    • Op Locatie
      • View all On Location events
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    • Books
      • View complete book overview
      • The art of meeting

        The art of meeting

        June 10, 2025
        Put out your fire and your light will shine

        Put out your fire and your light will shine

        May 14, 2025
        The spark and the flame

        The spark and the flame

        May 14, 2025
        Find your own way

        Find your own way

        October 31, 2024
        The healing power of breath

        The healing power of breath

        4 September 2024
        Doe's sweet, compassion training for children

        Doe's sweet, compassion training for children

        January 4 2024
    • Podcast
      • Discover more episodes
      • #51 Bart van Melik - Fragment from A Life Focused on Awakening

        #51 Bart van Melik – Excerpt from A Life Focused on Awakening

        #50 Mindful with your smartphone - Leni Cellini

        #50 Mindful with your smartphone – Leni Cellini

        #49 The Spiritual Warrior - What is awakening? - Episode 6

        #49 The Spiritual Warrior – What is awakening? – Episode 6

        #48 The Spiritual Warrior - Stress? - Episode 5

        #48 The Spiritual Warrior – Stress? – Episode 5

        #47 The Spiritual Warrior - What has meditation brought you? - Episode 4

        #47 The Spiritual Warrior – What has meditation brought you? – Episode 4

        #46 The Spiritual Warrior - What is a retreat? - Episode 3

        #46 The Spiritual Warrior – What is a retreat? – Episode 3

    • Membership
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      • Access to the complete library of over 1.000 meditations and lectures by experienced guides and speakers from various movements;

        Understanding and answering common meditation challenges;

        Unlimited access to purchased Live Courses & In-depth Series;

        Unlimited access to the 30 Day Series and the in-depth series of Heart Meditations;

        Experience the power of connection during the Sangha Live evenings and via the Sangha Inbox;

        Free from tacit extensions, so you are not committed to anything;

        Choose the Membership rate that suits you.

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          Bianca Vermeijer
          Bianca Vermeijer
          Brother Phap Xa
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          Ciska Matthews
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          Dick Verstegen
          Dick Verstegen
          Diecke Bentum
          Diecke Bentum
          Doreen Esser
          Doreen Esser
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          Noble Maex
          Noble Maex
          Erik van den Brink
          Erik van den Brink
          Evelyn Brandt
          Evelyn Brandt
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          Fritz Koster
          Fritz Koster
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          Gerjan Schoemaker
          Gerjan Schoemaker
          Guido Scholte
          Guido Scholte
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          Hand of Wit
          Hand of Wit
          Helena Pauptit
          Helena Pauptit
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          Irene Kaigetsu Baker
          Irene Kaigetsu Baker
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          Jérôme Stoel
          Jérôme Stoel
          Jiun Hogen Roshi
          Jiun Hogen de Wit
          Joost van den Heuvel Rijnders
          Joost van den Heuvel Rijnders
          Joyce Heart
          Joyce Heart
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          Karin Recvelt
          Karin Recvelt
          Kasper Meulesteen
          Kasper Meulesteen
          Kathleen Janssens
          Kathleen Janssens
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          Leni Cellini
          Leni Cellini
          Sander Khemadhammo
          LP Sander Khemadhammo
          Luc Rombaut
          Luc Rombaut
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          Martin Olthoff
          Martin Olthoff
          Mariette Verhoef
          Mariette Verhoef
          Marion Verger
          Marion Verger
          Marjolein Janssen
          Marjolein Janssen
          Marjolein Prenger
          Marjolein Prenger
          Michael Verlouw
          Michael Verlouw
          Miriam Schild
          Miriam Schild
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          Paul Van Gogh
          Paul Van Gogh
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          Ria Eck
          Ria Eck
          Riet Aarsse
          Riet Aarsse
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          Sherida Pengel
          Sherida Pengel
          Steve Lauwers
          Steve Lauwers
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          Tom Hannes
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          Victor Melenhorst
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          Zohar Elabd
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Kathleen Janssens

Even as a child Katleen was intrigued by the question of what life and this existence actually are. It is a common thread in my life. Curiosity about the nature of the human mind motivated me to study psychology, travel and explore other cultures. She devoured books about all kinds of traditions, immersed me in philosophy, in Yoga and meditation from Hinduism and Tibetan Buddhism. In 2005 Katleen got to know Mindfulness and after a first 10-day retreat she felt like she had come home. Insight meditation has since taken a permanent place in life and she has integrated it into her work as a therapist and business coach. Out of a hunger for more, she followed the Dhamma deepening course, Compassion training and the desire grew to guide meditation retreats in addition to Mindfulness training. This created a fascinating learning trajectory through various meditation teachers. The infinite applicability of insight meditation in daily life is a permanent source of inspiration and motivation for her. There is a lasting wonder at how the development of inner space and gentleness in contact with ourselves and others enables us to realize our full human potential. And about how sharing this brings joy!

Updates

Avatar picture 24 August 2024 Scheduled Live Sessions

Live Meditation scheduled for 16-09-2024: Sitting together in silence

Live Meditation: Sitting together in silence. Silence as the greatest asset to meditate together, connected to each other through the Sangha. This meditation is provided with brief guidance. The Zoom participation link, other information and tips for participation can be found ...
Read updates
Avatar picture June 27, 2024 Scheduled Live Sessions

Live Meditation scheduled for 21-08-2024: Meditate together in silence

Live Meditation: Meditate together in silence. The silence is what connects us in this meditation. Brief guidance on insight meditation. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Read updates
Avatar picture June 27, 2024 Scheduled Live Sessions

Live Meditation scheduled for 07-08-2024: Meditating with soft eyes

Live Meditation: Meditate with soft eyes. We often meditate with an (unconsciously) strict attitude and look. This meditation is aimed at bringing in softness: soft eyes, open heart, open mind. The Zoom participation link, other information and ...
Read updates
Avatar picture June 27, 2024 Scheduled Live Sessions

Live Meditation scheduled for 19-07-2024: Sitting together

Live Meditation: Sitting together. Sitting together in silence, limited guidance. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Read updates
Avatar picture May 14, 2024 Messages from the attendant

At the rhythm of life, a 14-day vipassana retreat

VIPASSANA MEDITATION RETREAT Vipassana 14-day retreat Monday July 22 to Sunday August 4, 2024 in the Maanhoeve, Exloërveen 18 a 9574 PB Exloërveen, Drenthe Ank Schravendeel, Ria Kea, Katleen Janssens Meditating on the rhythm of life The core of vipassana meditation ...
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Katleen Janssens: Quietly flowing water

Katleen Janssens: Quietly flowing water

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Katleen Janssens: Sitting together in silence

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Katleen Janssens: Exploring the power of mindfulness of breathing

Katleen Janssens: Exploring the power of mindfulness of breathing

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Katleen Janssens: Connected in total silence

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