Updates
Live Meditation scheduled for 02-05-2025: Soft Receptivity
Live Meditation: Gentle receptivity. Every meditation is different, every moment is different. Life can be overwhelming, or just like a stream, just like meditation. Can you be receptive to everything that presents itself? In ...
Live Meditation scheduled for 14-03-2025: Practicing mindfulness
Live Meditation: Practicing mindfulness. This meditation will be mostly in silence, to make room for practicing mindfulness. Mindfulness, sati; it pops up everywhere in Buddhist scriptures and is the core of meditation practice. The ...
Live Meditation scheduled for 25-04-2025: Gentle attention to the body
Live Meditation: Gentle attention to the body. In this meditation we give gentle attention to the body. To increase body awareness in a friendly way and to land softly in the here and now. The Zoom participation link, other information ...
Live Meditation scheduled for 21-02-2025: Silent gathering
Live Meditation: Silent togetherness. A spatial meditation in which we are together in silence. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 24-01-2025: Attention to the breath
Live Meditation: Attention to the breath. Simple meditation in which we are aware of the breathing movement as a central point in the meditation. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
My offer

Check out my upcoming “offline meetings”
You can view my upcoming offline retreats, meditation days and courses on the 'On Location' page ...

30 Day Series – Free participation
Learn and experience meditation in 30 days with step-by-step guidance 30 Days free - Under the guidance of Joost van den ...
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