Updates
Live Lecture scheduled for 15/06/2025: Yin Yoga slow down and relax
Live Lecture: Yin Yoga slow down and relax. For this session, make sure you have a yoga mat ready in a nice place with a meditation cushion and a thick rolled up blanket. Wear comfortable clothing. With yin yoga you slow down ...
Live Meditation scheduled for 17-04-2025: Meditation in motion with Yoga and Breath
Live Meditation: Meditation in motion with Yoga and Breath. It is nice to wear comfortable clothing. In addition to a short meditation, we do standing and sitting exercises from the chair or cushion, to get the body moving ...
Live Meditation scheduled for 01-04-2025: Meditation in motion with Yoga and Breath
Live Meditation: Meditation in motion with Yoga and Breath. It is nice to wear comfortable clothing. In addition to a short meditation, we do standing and sitting exercises from the chair or cushion, to get the body moving ...
Live Meditation scheduled for December 13, 02: Meditation in motion with yoga & breathing exercises
Live Meditation: Meditation in motion with yoga & breathing exercises. It is nice to wear comfortable clothing. We do exercises standing and from the chair or cushion. Welcome. The Zoom participation link, other information and tips for participation can be found ...
Live Meditation scheduled for December 23, 01: Meditation in motion with yoga & breathing exercises
Live Meditation: Meditation in motion with yoga & breathing exercises. It is nice to wear comfortable clothing. We do exercises standing or from a chair or cushion. Welcome. The Zoom participation link, other information and tips for participation can be found ...
My offer

Moving with attention – Floor series
Out of your mind, into your body with yoga and breath. Would you like: More space and flexibility in your body ...
Open for registrations - Start immediately