Updates
Live Meditation scheduled for 15-10-2024: Sitting together in silence
Live Meditation: Sitting together in silence. May we receive this sitting in silence as a gift. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 15-10-2024: Sitting together in silence
Live Meditation: Sitting together in silence. May we receive this sitting in silence as a gift. The Zoom participation link, other information and tips for participation can be found on the 30NOW live page...
Live Meditation scheduled for 16-09-2024: Developing inner discipline and self-control
Live Meditation: Developing inner discipline and self-control. The development of wisdom and compassion requires not only an attitude of kindness but also an attitude of discipline and self-control. How does this show up during our meditation practice...
Live Meditation scheduled for September 30, 09: Sitting together in attention with words that support insight and reflection.
Live Meditation: Sitting together in attention with words that support insight and reflection. Usually when we meditate we focus our attention on the breath and the experiences of the present moment. It can sometimes also be supportive to...
Live Meditation scheduled for September 23, 09: Sitting together in attention with words that support insight and reflection.
Live Meditation: Sitting together in attention with words that support insight and reflection. Usually when we meditate we focus our attention on the breath and the experiences of the present moment. It can sometimes also be supportive to...
My offer
Chronic Illness and the Dhamma – Workshop
June 9, 2024 15.00:17.00 PM - XNUMX:XNUMX PM How can the Dhamma support us when we are dealing with a...
Closed for registrations
#43 Being chronically ill – How do you live with that? – Episode 5
We conclude the podcast series with the benefits of being sick: Is there a positive side to having...
#42 Being chronically ill – How do you live with that? – Episode 4
The relational side of being ill is central in this fourth episode. Being chronically ill and the environment. Being ill ...
#41 Being chronically ill – How do you live with that? – Episode 3
In this episode we talk about dealing with illness. We explore what you encounter at...
#40 Being chronically ill – How do you live with that? – Episode 2
In this second episode we discuss what happens in our lives after receiving the diagnosis. We explore...
#39 Being chronically ill – How do you live with that? – Episode 1
Becoming ill: something changes in my body. In this first episode we look at the first phase of illness...
#37 That which connects us
Joost talks to Mirjam Schild and Zohair Elabd, both supervisors 30NOW. The reason is the events in Israel...
You can start again
Publisher: Ambo| Anthos You can start again teaches you in a clear and accessible way a power within yourself ...
After the Retreat – Deepening Series
Joost van den Heuvel Rijnders in collaboration with meditation teachers Mirjam Schild, Bart van Melik, Frits Koster, Chris Grijns, Maarten Olthof, ...
Open for registrations - Start immediately
#35 Upekkha, Equanimity – Dhamma in daily life
Upekkha: Attach less to the result of our wishes. An attitude of balance: don't be discouraged...
#34 Metta, kindness and benevolence – Dhamma in daily life
Metta: accepting everything you cannot change. A benevolent and kind attitude towards ourselves and all other living ...
#33 Adhitthana, Tenacity – Dhamma in Daily Life
Aditthana: being persistent, without forcing. Not focused on achieving a goal, but starting over and over again, and so come true ...
#32 Sacca, honesty, sincerity – Dhamma in everyday life
Sacca: honesty, truthfulness. We have habits of speech where we value or undervalue ourselves. There is a large gray ...
#31 Khanti, patience – Dhamma in everyday life
Khanti: patience. Patience has a soft side (forbearance, letting it happen) and a firm side (discipline to just keep going)…
#30 Viriya, commitment – Dhamma in everyday life
Viriya: commitment and dedication. Finding the balance between putting yourself to it and relaxing, letting it happen. Finding the courage to…
#29 Panna, wisdom – Dhamma in everyday life
Panna: wisdom. that sounds lofty and can provoke philosophical discussion. And it is very practical, for example "you have what you ...
#28 Being Chronically Ill – Dhamma in Everyday Life
An exploration of the practice: being chronically ill. Mirjam and Ank both have a chronic illness, the episode about Nekkhama ...
#27 Simplify – Dhamma in everyday life
Nekkhama: to simplify, to omit. Reading tip: 'Living in attention' - Sylvia Boorstein The meditation teachers Ank Schravendeel and Mirjam Schild are going ...
#26 Ethics – Dhamma in Everyday Life
Sila, the intention to live without harm. Reading tip: "Creating a life of integrity"Gail Andersen Stark in conversation ...
#25 Generosity – Dhamma in Daily Life
Dana, be generous. With a soft side: trust that there will be enough. And a hard side: knowing with conviction ...
#24 What is meant by qualities of the mind? – Dhamma in everyday life
What is meant by qualities of the mind? The Buddhist framework is based on Buddha, Dhamma and Sangha. How ...