Since the early 2000s I have started to practice meditation and Buddhism. My first teacher was Thich Nhat Hanh. From him I learned that the path of the dhamma and in it the path of meditation is of profound simplicity. I was allowed to learn from several domestic and foreign teachers in the Theravada tradition. I learn most from life itself in which I, like everyone else, encounter the four noble truths and practice the eightfold path. In addition to meditation guidance, I also provide Mindfulness and Compassion training and Mindful parenting training.
Mirjam regularly gives Live Meditations
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