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30NOW
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      • 30NOW Next

        30NOW Next

        Every Wednesday evening: the online 30NOW meditation community especially for the new generation. Together we create a place of connection, deepening ...
        Dharma Deepening

        Dharma Deepening

        Daily meditation in the morning, Monday evening and a lecture on Sunday evening: the online 30NOW Sangha, especially for deepening ...
        Mindfulness Moment

        Mindfulness Moment

        Weekly on Tuesday evenings: to refresh and support your mindfulness practice. For anyone who has ever been introduced to ...
      • De daily live meditations are divided into three directions. Whether you are just starting out, looking for depth or want to anchor mindfulness – you are most welcome.

    • Library
      • Discover selection from the library
      • Discover an unprecedented diversity of meditations and lectures in the 30NOW Library. With themes such as the Eightfold Path, meditation in daily life, living with dying, meditation in motion, compassion, self-care and the art of letting go, the 30NOW-library to delve deeper into what is valuable to you at this moment. In addition, for those who want to delve deeper into Buddhist philosophy, we offer meditations and lectures that take you step by step through the core principles of Buddhism.

        Many lectures were given by a diverse group of national and international guest speakers, each sharing their wisdom and inspiration from many years of practice.

      • Erik van den Brink: Reliance
        Jotika Hermsen and Joost van den Heuvel Rijnders: Inner goodness in dark times
        Interview with Claude Anshin Thomas (Zen teacher, Vietnam veteran and peace activist)
        Chris Cullen: Practicing with difficult emotions
        Frank De Waele: Memories of my teachers
        Lp Sander Khemadhammo: Life as a monk
        Annetje Jikai Brunner: Ease and joy
        David Dewulf: The hard side of compassion
        Ciska Matthes: About Brahma and Shiva, desire and transience – inspiration from Hinduism
        Jiun Hogen roshi: Compassion in Zen…?!
        Erik van den Brink: From ego to eco-consciousness
        Annetje Jikai Brunner: The five invitations – Inspiration from the dying for your life
        Tom Hannes: Zen circles – a new lecture
        Marjolein Janssen: Open to both the good and the difficult
        Phap Xa: The way of love and understanding
        Geshe YongDong Losar: The Healing Power of Breath
        25 years of Noorder Poort: interview with Jiun roshi
        Sander Khemadhammo: Let's talk about Buddha statues
        Phap Xa: The way out is in – returning to the silence and wisdom within yourself
        Joost van den Heuvel Rijnders: Becoming familiar with our inner nature
        Ciska Matthes: Who you think you are is a misconception – looking for the True Self
        Irène Kaigetsu Bakker: Het 'Bodhisattva ideal' en de zes Paramita's
        Irène Kaigetsu Bakker: Five wisdom energies, or the 'Five Buddha families
        Dingeman Boot: What do 'The Kingdom of God' and 'The Brahma Vihara' have in common?
        Ank Schravendeel: Speaking and being silent
        Ciska Matthes: Finding peace in chaotic times – how to deal with all that world news?
        Ciska Matthes: Not knowing
        LP Sander Khemadhammo: Good intentions – do they really help you?
        Bhante Sujato: Breathing Mindfully
        Edel Maex: Lecture (7)
  • Courses
    • Starting soon
      • View all Courses
        Writing Haiku - Workshop

        Writing Haiku – Workshop

        June 8
        Martin Olthoff
        Single payment
        Introduction to Self-Compassion - Workshop

        Introduction to Self-Compassion – Workshop

        May 25
        Mila the King
        Access via one-time payment
    • Start meditating
      • Learn to meditate - Free participation
        Guido Scholte

        Learn to meditate – Free participation

        30 Day Series - Free participation
        Joost van den Heuvel Rijnders, Mariette Verhoef

        30 Day Series – Free participation

    • In-depth series
      • Give a series of in-depth lessons as a gift
      • Discover all the Floor Series
        Dealing with Climate Change Consciously - Bhikkhu Anālayo
        Bhikkhu Anālayo
        Four themes – Flexible to follow

        Dealing with Climate Change Consciously – Bhikkhu Anālayo

        Compassionate Living - In-depth Series
        Erik van den Brink
        6 themes/ 6 weeks

        Compassionate Living – In-depth Series

        Dhamma study 'The 7 factors of awakening' - In-depth series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'The 7 factors of awakening' – In-depth series

        Dhamma study 'Who am I?' - Floor series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'Who am I?' – Floor series

        Learning to meditate - In-depth series
        Guido Scholte

        Learning to meditate – In-depth series

        Shamatha Meditation - Deepening Series
        Karin Recvelt

        Shamatha Meditation – Deepening Series

  • More offer
    • Teachers
      • View all profile pages
      • Ank Schravendeel
        Ank Schravendeel
        Annetje Jikai Brunner
        Annetje Jikai Brunner
        The Virañani Festival
        The Virañani Festival
        Bart van Melik
        Bart van Melik
        Bianca Vermeijer
        Bianca Vermeijer
        Brother Phap Xa
        Brother Phap Xa
        Ciska Matthews
        Ciska Matthews
        Dick Verstegen
        Dick Verstegen
        Diecke Bentum
        Diecke Bentum
        Doreen Esser
        Doreen Esser
        Noble Maex
        Noble Maex
        Erik van den Brink
        Erik van den Brink
        Evelyn Brandt
        Evelyn Brandt
        Franca Warmenhoven
        Franca Warmenhoven
        Fritz Koster
        Fritz Koster
        Gerjan Schoemaker
        Gerjan Schoemaker
        Guido Scholte
        Guido Scholte
        Hand of Wit
        Hand of Wit
        Helena Pauptit
        Helena Pauptit
        Irene Kaigetsu Baker
        Irene Kaigetsu Baker
        Jérôme Stoel
        Jérôme Stoel
        Jiun Hogen Roshi
        Jiun Hogen de Wit
        Joost van den Heuvel Rijnders
        Joost van den Heuvel Rijnders
        Joyce Heart
        Joyce Heart
        Karin Recvelt
        Karin Recvelt
        Kasper Meulesteen
        Kasper Meulesteen
        Kathleen Janssens
        Kathleen Janssens
        Leni Cellini
        Leni Cellini
        Sander Khemadhammo
        LP Sander Khemadhammo
        Luc Rombaut
        Luc Rombaut
        Martin Olthoff
        Martin Olthoff
        Mariette Verhoef
        Mariette Verhoef
        Marion Verger
        Marion Verger
        Marjolein Janssen
        Marjolein Janssen
        Marjolein Prenger
        Marjolein Prenger
        Michael Verlouw
        Michael Verlouw
        Miriam Schild
        Miriam Schild
        Paul Van Gogh
        Paul Van Gogh
        Ria Eck
        Ria Eck
        Riet Aarsse
        Riet Aarsse
        Sherida Pengel
        Sherida Pengel
        Steve Lauwers
        Steve Lauwers
        Victor Melenhorst
        Victor Melenhorst
        Zohar Elabd
        Zohar Elabd
    • News
      • Read more News
      • Spring of attention: new workshops and familiar faces

        Spring of attention: new workshops and familiar faces

        Spring brings movement – ​​and so does our agenda. We would like to remind you of the Self-Compassion workshop, a valuable opportunity to learn to look at yourself with kindness. In addition, we are pleased to announce something new: an inspiring ...
        Read news report
        saturday, may 10
    • Op Locatie
      • View all On Location events
      •  
    • Books
      • View complete book overview
      • Put out your fire and your light will shine

        Put out your fire and your light will shine

        May 14, 2025
        The spark and the flame

        The spark and the flame

        May 14, 2025
        Find your own way

        Find your own way

        October 31, 2024
        The healing power of breath

        The healing power of breath

        4 September 2024
        Doe's sweet, compassion training for children

        Doe's sweet, compassion training for children

        January 4 2024
        You can start again

        You can start again

        October 12, 2023
    • Podcast
      • Discover more episodes
      • #51 Bart van Melik - Fragment from A Life Focused on Awakening

        #51 Bart van Melik – Excerpt from A Life Focused on Awakening

        #50 Mindful with your smartphone - Leni Cellini

        #50 Mindful with your smartphone – Leni Cellini

        #49 The Spiritual Warrior - What is awakening? - Episode 6

        #49 The Spiritual Warrior – What is awakening? – Episode 6

        #48 The Spiritual Warrior - Stress? - Episode 5

        #48 The Spiritual Warrior – Stress? – Episode 5

        #47 The Spiritual Warrior - What has meditation brought you? - Episode 4

        #47 The Spiritual Warrior – What has meditation brought you? – Episode 4

        #46 The Spiritual Warrior - What is a retreat? - Episode 3

        #46 The Spiritual Warrior – What is a retreat? – Episode 3

    • Membership
      • All about Membership
      • Access to the complete library of over 1.000 meditations and lectures by experienced guides and speakers from various movements;

        Understanding and answering common meditation challenges;

        Unlimited access to purchased Live Courses & In-depth Series;

        Unlimited access to the 30 Day Series and the in-depth series of Heart Meditations;

        Experience the power of connection during the Sangha Live evenings and via the Sangha Inbox;

        Free from tacit extensions, so you are not committed to anything;

        Choose the Membership rate that suits you.

        All about Membership

Live Meditatie ingepland voor 19-05-2025: De zo-heid van de ervaring

Scheduled Live Sessions
May 15, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Daan Bekker https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Daan Bekker2025-05-15 17:02:292025-05-15 17:02:34Live Meditatie ingepland voor 19-05-2025: De zo-heid van de ervaring

Live Meditation scheduled for January 26, 08: Sitting in silence

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:26:052025-05-12 20:26:09Live Meditation scheduled for January 26, 08: Sitting in silence

Live Lecture scheduled for 10-08-2025: Bringing into Balance

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:24:112025-05-12 20:24:15Live Lecture scheduled for 10-08-2025: Bringing into Balance

Live Meditation scheduled for 03-08-2025: Discernment

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:22:082025-05-12 20:22:12Live Meditation scheduled for 03-08-2025: Discernment

Live Meditation scheduled for May 22, 07: One thing at a time

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:20:232025-05-12 20:20:26Live Meditation scheduled for May 22, 07: One thing at a time

Live Lecture scheduled for 13/07/2025: Building Spirit Power

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:18:212025-05-12 20:18:25Live Lecture scheduled for 13/07/2025: Building Spirit Power

Live Meditation scheduled for 04-07-2025: Knowing what you experience

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:15:522025-05-12 20:15:55Live Meditation scheduled for 04-07-2025: Knowing what you experience

Live Meditation scheduled for 30/05/2025: not too much, not too little effort

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Ank Schravendeel https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Ank Schravendeel2025-05-12 20:13:332025-05-12 20:13:38Live Meditation scheduled for 30/05/2025: not too much, not too little effort

Live Meditation scheduled for 29-05-2025: Being present here and now is enough.

Scheduled Live Sessions
May 12, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Michael Verlou https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Michael Verlou2025-05-12 14:55:112025-05-12 14:55:16Live Meditation scheduled for 29-05-2025: Being present here and now is enough.

Live Meditation scheduled for 11-05-2025: Metta for Mothers. Loving Kindness for All Our Mother Stories

Scheduled Live Sessions
May 9, 2025/0 Comments
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https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png 0 0 Joost van den Heuvel Rijnders https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Joost van den Heuvel Rijnders2025-05-09 19:21:412025-05-09 19:21:45Live Meditation scheduled for 11-05-2025: Metta for Mothers. Loving Kindness for All Our Mother Stories
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