• Help
    • Contact us
    • FAQ
  • Info
    • Mission & Vision
    • Timeline & Development
    • Jobs
    • Membership
  • Donations
  • Login
30NOW
MenuMenu
  • Meditation & Lectures
    • Live Meditation
      • Participate in Live Meditation
      •  
    • Directions
      • 30NOW Next

        30NOW Next

        You are already registered for 30NOW Next. The current link to join can be found on the Next Home page ...
        Dharma Deepening

        Dharma Deepening

        Daily meditation in the morning, Monday evening and a lecture on Sunday evening: the online 30NOW Sangha, especially for deepening ...
        Mindfulness Moment

        Mindfulness Moment

        Weekly on Tuesday evenings: to refresh and support your mindfulness practice. For anyone who has ever been introduced to ...
      • De daily live meditations are divided into three directions. Whether you are just starting out, looking for depth or want to anchor mindfulness – you are most welcome.

    • Library
      • Discover selection from the library
      • Discover an unprecedented diversity of meditations and lectures in the 30NOW Library. With themes such as the Eightfold Path, meditation in daily life, living with dying, meditation in motion, compassion, self-care and the art of letting go, the 30NOW-library to delve deeper into what is valuable to you at this moment. In addition, for those who want to delve deeper into Buddhist philosophy, we offer meditations and lectures that take you step by step through the core principles of Buddhism.

        Many lectures were given by a diverse group of national and international guest speakers, each sharing their wisdom and inspiration from many years of practice.

      • David Dewulf: The hard side of compassion
        Luc Rombaut: Meditation and psychedelics, blessing or curse?
        Gerjan Schoemaker: Loving Determination (about motivation and commitment)
        Frits Koster: What generosity can give
        Erik van den Brink: From ego to eco-consciousness
        Ciska Matthes: The good sitting
        Leni Cellini: Practicing with the Inner Child
        Ank Schravendeel: Ground under your feet, ground under your mind
        Interview with Claude Anshin Thomas (Zen teacher, Vietnam veteran and peace activist)
        Stef Lauwers: Relationships in healthcare; possibilities and pitfalls
        Ciska Matthes: About Brahma and Shiva, desire and transience – inspiration from Hinduism
        Irène Kaigetsu Bakker: Het 'Bodhisattva ideal' en de zes Paramita's
        Kees Klomp: A better world starts WITHIN you!
        Phap Xa: Stop and unwind
        Lp Sander Khemadhammo: Meditation, fasting and the uposatha
        Ciska Matthes: Not knowing
        Manu Keirse: Helping each other through loss and grief
        Ciska Matthes: Yin Yoga and Meditation
        Han de Wit: Hard truth – Open Heart
        Leni Cellini: Growing in (self)love
        Annetje Jikai Brunner: The five invitations – Inspiration from the dying for your life
        Frank De Waele: Memories of my teachers
        Frits Koster: Realizing dreams with dedication
        Ciska Matthes: The Peace Poster Project – a virtual walk
        Joost and Stef Lauwers: Buddhism in the nursing home
        Joyce Cordus: Mindfulness, meditation, diversity and inclusion – 'I am because we are'
        Marjolein Janssen: Ecodharma
        Joost in conversation with Guido Scholte and Paul van Gogh: Buddhism in prison and in the army
        Ank Schravendeel: Sex, love and lust
        Han de Wit: Dealing with emotions
  • Courses
    • Starting soon
      • View all Courses
      • There is nothing planned at the moment, but we are preparing new live courses.
    • Start meditating
      • Learn to meditate - Free participation
        Guido Scholte

        Learn to meditate – Free participation

        30 Day Series - Free participation
        Joost van den Heuvel Rijnders, Mariette Verhoef

        30 Day Series – Free participation

    • In-depth series
      • Give a series of in-depth lessons as a gift
      • Discover all the Floor Series
        Dealing with Climate Change Consciously - Bhikkhu Anālayo
        Bhikkhu Anālayo
        Four themes – Flexible to follow

        Dealing with Climate Change Consciously – Bhikkhu Anālayo

        Compassionate Living - In-depth Series
        Erik van den Brink
        6 themes/ 6 weeks

        Compassionate Living – In-depth Series

        Dhamma study 'The 7 factors of awakening' - In-depth series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'The 7 factors of awakening' – In-depth series

        Dhamma study 'Who am I?' - Floor series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'Who am I?' – Floor series

        Learning to meditate - In-depth series
        Guido Scholte
        The next step

        Learning to meditate – In-depth series

        Shamatha Meditation - Deepening Series
        Karin Recvelt
        4 themes/ 4 weeks

        Shamatha Meditation – Deepening Series

  • More offer
    • Teachers
      • View all profile pages
      • Ank Schravendeel
        Ank Schravendeel
        Annetje Jikai Brunner
        Annetje Jikai Brunner
        The Virañani Festival
        The Virañani Festival
        Bart van Melik
        Bart van Melik
        Bianca Vermeijer
        Bianca Vermeijer
        Brother Phap Xa
        Brother Phap Xa
        Ciska Matthews
        Ciska Matthews
        Dick Verstegen
        Dick Verstegen
        Diecke Bentum
        Diecke Bentum
        Doreen Esser
        Doreen Esser
        Noble Maex
        Noble Maex
        Erik van den Brink
        Erik van den Brink
        Evelyn Brandt
        Evelyn Brandt
        Franca Warmenhoven
        Franca Warmenhoven
        Fritz Koster
        Fritz Koster
        Gerjan Schoemaker
        Gerjan Schoemaker
        Guido Scholte
        Guido Scholte
        Hand of Wit
        Hand of Wit
        Helena Pauptit
        Helena Pauptit
        Irene Kaigetsu Baker
        Irene Kaigetsu Baker
        Jérôme Stoel
        Jérôme Stoel
        Jiun Hogen Roshi
        Jiun Hogen de Wit
        Joost van den Heuvel Rijnders
        Joost van den Heuvel Rijnders
        Joyce Heart
        Joyce Heart
        Karin Recvelt
        Karin Recvelt
        Kasper Meulesteen
        Kasper Meulesteen
        Kathleen Janssens
        Kathleen Janssens
        Leni Cellini
        Leni Cellini
        Sander Khemadhammo
        LP Sander Khemadhammo
        Luc Rombaut
        Luc Rombaut
        Martin Olthoff
        Martin Olthoff
        Mariette Verhoef
        Mariette Verhoef
        Marion Verger
        Marion Verger
        Marjolein Janssen
        Marjolein Janssen
        Marjolein Prenger
        Marjolein Prenger
        Michael Verlouw
        Michael Verlouw
        Miriam Schild
        Miriam Schild
        Paul Van Gogh
        Paul Van Gogh
        Ria Eck
        Ria Eck
        Riet Aarsse
        Riet Aarsse
        Sherida Pengel
        Sherida Pengel
        Steve Lauwers
        Steve Lauwers
        Victor Melenhorst
        Victor Melenhorst
        Zohar Elabd
        Zohar Elabd
    • News
      • Read more News
      • Bhikkhu Analayo invites you: Consciously dealing with climate change

        Bhikkhu Analayo invites you: Consciously dealing with climate change

        We are pleased to announce a new in-depth series: 'Consciously Dealing with Climate Change' by Bhikkhu Anālayo. This series offers inspiring tools in the form of guided meditations, video lectures and texts that support a conscious and balanced approach to the ...
        Read news report
        saturday, may 31
    • Op Locatie
      • View all On Location events
      •  
    • Books
      • View complete book overview
      • The art of meeting

        The art of meeting

        June 10, 2025
        Put out your fire and your light will shine

        Put out your fire and your light will shine

        May 14, 2025
        The spark and the flame

        The spark and the flame

        May 14, 2025
        Find your own way

        Find your own way

        October 31, 2024
        The healing power of breath

        The healing power of breath

        4 September 2024
        Doe's sweet, compassion training for children

        Doe's sweet, compassion training for children

        January 4 2024
    • Podcast
      • Discover more episodes
      • #51 Bart van Melik - Fragment from A Life Focused on Awakening

        #51 Bart van Melik – Excerpt from A Life Focused on Awakening

        #50 Mindful with your smartphone - Leni Cellini

        #50 Mindful with your smartphone – Leni Cellini

        #49 The Spiritual Warrior - What is awakening? - Episode 6

        #49 The Spiritual Warrior – What is awakening? – Episode 6

        #48 The Spiritual Warrior - Stress? - Episode 5

        #48 The Spiritual Warrior – Stress? – Episode 5

        #47 The Spiritual Warrior - What has meditation brought you? - Episode 4

        #47 The Spiritual Warrior – What has meditation brought you? – Episode 4

        #46 The Spiritual Warrior - What is a retreat? - Episode 3

        #46 The Spiritual Warrior – What is a retreat? – Episode 3

    • Membership
      • All about Membership
      • Access to the complete library of over 1.000 meditations and lectures by experienced guides and speakers from various movements;

        Understanding and answering common meditation challenges;

        Unlimited access to purchased Live Courses & In-depth Series;

        Unlimited access to the 30 Day Series and the in-depth series of Heart Meditations;

        Experience the power of connection during the Sangha Live evenings and via the Sangha Inbox;

        Free from tacit extensions, so you are not committed to anything;

        Choose the Membership rate that suits you.

        All about Membership

#2 The mindfulness hype – a blessing or a concern?

Mindfulness & Buddhism, Podcast
30 September 2019/0 Comments
Read more
https://www.30now.nl/wp-content/uploads/2019/09/OCDBBB0.jpg 1707 2560 Joost van den Heuvel Rijnders https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Joost van den Heuvel Rijnders2019-09-30 06:00:072025-03-27 20:38:49#2 The mindfulness hype – a blessing or a concern?

#1 What is a Buddhist?

Mindfulness & Buddhism, Podcast
2 September 2019/0 Comments
Read more
https://www.30now.nl/wp-content/uploads/2019/08/Screenshot-2019-08-26-at-13.37.17.jpeg 594 591 Joost van den Heuvel Rijnders https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Joost van den Heuvel Rijnders2019-09-02 06:00:572025-03-27 20:38:49#1 What is a Buddhist?

Podcast

Podcast
1 September 2019/0 Comments
Read more
https://www.30now.nl/wp-content/uploads/2022/07/Podcast.jpg 1080 1080 Team 30NOW https://www.30now.nl/wp-content/uploads/2024/08/30NOW-logo-WH-small-1-1.png Team 30NOW2019-09-01 06:00:392025-05-02 09:57:30Podcast
Page 6 from 6«<456
  • News
  • Help
  • Terms & conditions
Scroll to top Scroll to top Scroll to top

30NOW uses cookies, small files that help the website work properly. We do not track you and do not store personal data.

I Agree

Cookie and privacy settings



How we use cookies

We may request that cookies be placed on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience and to customize your relationship with our website.

Click on the different sections for more information. You can also change some of your preferences. Please note that blocking some types of cookies may impact your experience on our websites and the services we can provide.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, rejecting them will affect how our site functions. You can always block or delete cookies by changing your browser settings and forcibly blocking all cookies on this website. But this will always ask you to accept/refuse cookies when you visit our site again.

We fully respect if you want to refuse cookies, but to avoid asking you again and again kindly allow to store a cookie for that. You are always free to opt out or opt out of other cookies to get a better experience. If you refuse cookies, we will delete all cookies set in our domain.

We provide you with a list of cookies stored on your computer in our domain so that you can check what we have stored. For security reasons, we cannot show or change cookies from other domains. You can check these in your browser's security settings.

Other external services

We also use various third-party services such as Google Webfonts, Google Maps, and third-party video providers. Since these providers may collect personal information such as your IP address, you can block them here. Please note that this may significantly reduce the functionality and appearance of our site. Changes are not effective until you reload the page

Google Web Font Settings:

Google Maps Settings:

Google reCaptcha settings:

To embed Vimeo and Youtube videos:

Privacy Policy

You can read more about our cookies and privacy settings on our Privacy Policy page.

Privacy statement (EU)
View cookie policyView Privacy StatementView terms and conditions

Continue with 'After the Retreat'

Announcements with participation link free in your mailbox.

Activate announcements

Missed a meditation or lecture? View the recordings from our library.

30NOW Library

Automatic subtitles is available during all Live Meditations and Lectures.

Live subtitles

This page is automatically translated, there may be occasional inaccuracies.