Membership
More access More depth More connection More inspiration More support
Meditation & Lectures Library
- Discover the unprecedented diversity of meditations and lectures in the Library. Explore themes such as the Eightfold Path, meditation in daily life, living with dying, meditation in motion, compassion, self-care and the art of letting go.
- Provided by our experienced 30NOWsupervisors and guest speakers from various movements.
- We expand our collection every day with new meditations and weekly with inspiring lectures. Share your favorite meditations and readings with friends, family, or others who could benefit from additional inspiration and practice.
- Discover the wealth of our library and be inspired: View a selection from the library >
Learn to meditate step by step
- The unique 30 Day Series offers you a step-by-step introduction to meditation. The first 30 days are free with a Courses account, so you can start without any obligations.
- With a membership you get unlimited access to the full 30 Day Series, you can listen to all sessions at your own time and experience the benefits of meditation at your own pace.
30 Heart Meditations
- Have you already participated in the 30 Day Series? Then follow now hard meditations by Joost van den Heuvel as a sequel.
- This 30-day series focuses on recognizing and developing positive heart qualities such as kindness, compassion, fellow-joy and equanimity.
- Every day you will receive a new heart meditation directly in your mailbox, so that you can deepen your heart exercises in a structured way.
Choose your own rate and support our cause
- With your membership contribution you contribute to our efforts to make meditation accessible to everyone.
- You determine the amount you want to contribute, so you choose how much support you want to offer us.
- Your investment helps us to invest in technology, communication, diversity in our offering and the further development of our platform. In addition, the Ambassador Membership rate makes access possible for participants with a limited budget.
Quick search – Found quickly
- Easily search through 1500+ meditations, frequently asked questions, lectures and course materials.
- You can also filter the library extensively by supervisor, theme and language.
Unlimited access and reduced rates on Courses
- With an active membership you can view and take all the courses you have purchased as often as you want.
- You can also participate at a lower rate for various components, such as Live Courses and In-depth Series.
Sangha Live & Sangha Inbox
- At 30NOW Meditation is More than Just an Individual Activity
- You are part of a community of participants who meditate together and share experiences for recognition and inspiration.
- With the 'Sangha Inbox' you have a shared space where members and supervisors can post messages and respond to each other.
- During the 'Sangha Live' meetings you meet live online, under the guidance of experienced supervisors, in interactive Zoom environments.
Share experiences and questions
- You can share your own experiences and ask questions about courses, meditations and lectures.
- Responses are often read and answered by the supervisor, which contributes to greater insight into the subject and strengthening the connection with other participants.
- Comments are only visible to participants with corresponding access.
Save your favorites
- Save Your Favorite Meditations and Lectures in Your Own Profile.
- Your favorite meditations and readings in one place for quick access at a later time. Also ideal for marking and keeping track of meditations and lectures that you still want to follow.
Help with meditation questions
- Our experienced meditation counselors have collected answers and practical tips to support you in your meditation process.
- Whether you encounter meditation challenges or have practical questions, this guide will provide you with quick and effective help.
- As a member you can also submit new questions yourself, so that we can support you even better on your meditation path.