More access More depth More connection More inspiration More support

Unlimited access to the 30 Day Series

Unlimited Access to the 30 Day Series with the freedom to listen back to all sessions whenever it suits you.

Receive daily reminders in your mailbox, making it easier to keep your meditation practice consistent and develop a daily routine.

Access to the Heart Meditations

Have you ever participated in the 30 Day Series? Then we highly recommend that you continue with the series hard meditations by Joost van den Heuvel.

30 Days focused on recognizing and developing the positive heart qualities of kindness, compassion, joy and equanimity.

Every day you will receive a new heart meditation directly in your mailbox.

Extensive library of meditations and lectures

Access to the growing library of 1000+ recorded live Meditations & Lectures on various themes.

Brought to you by the 30NOW supervisors and guest speakers from different movements.

We expand the library with new meditations every day and add new lectures every week.

Share your favorite meditations and readings with friends, family, or anyone else who could benefit from inspiration and practice.

Take a look at our library and discover the versatility of our offering: Small selection from the library >

Ton Lathouwers about: You can't fall out Michaël Verlouw: The Seven Factors of Awakening Tom Hannes about: Zen circles Luc Rombaut about: Meditation and psychedelics, blessing or curse? Phap Xa about: Stop and relax Mirjam Schild about: You can start over Han de Wit about: Hard truth – Open Heart Ciska Matthes about: Those who are sick are also healthy - my father's optimistic deathbed Lp Sander Khemadhammo about: Meditation, fasting and the uposatha Ank Schravendeel and Mirjam Schild: Chronically ill, a chance? Ciska Matthes about: The power of kindness About mortality and birth Inner speaking and listening from the heart Maarten Olthof: 8 Obstacles to Joy! Annetje Jikai Brunner about: The five invitations - Inspiration from the dying for your life Andrea Fella about: Exploring the Comings and Goings of Mindfulness Michaël Verlouw about: Kindness in times of crisis Sherida Pengel about: The doing mode Leni Cellini about: Mindful anger ~ Beyond the taboo Phap Xa about: The way out is in - returning to the silence and wisdom within yourself Frits Koster about: What generosity can give Ank Schravendeel and Mirjam Schild about: Things always turn out differently than you think Michaël Verlouw about: Dealing with your Inner Critic Annetje Jikai Brunner about: About the climate Ciska Matthes about: Who you think you are is a misconception - in search of the True Self Frits Koster about: Achieving dreams with dedication Sander Khemadhammo about: Respect as a learning process Devon Hase on: How Not to be a Hot Mess - Meditation for Our Times Dingeman Boot about: Silence, a door to who you really are Marjolein Janssen about: Relaxing Ciska Matthes about: Good sitting Manu Keirse about: Helping each other with loss and grief Eve Myonen Marko and Eef Yuman Heinhuis about: Everyday Koans David Dewulf about: The hard side of compassion Guy Armstrong about: Mindfulness is emptiness

First Aid for meditation questions

First Aid with frequently asked meditation questions has been prepared by experienced meditation counselors and submitted by practitioners.

Practical tips and advice to support your meditation process.

Quickly helps you with common meditation challenges and practical questions.

If you have a Membership, you can also submit new questions.

Contribute to our mission

Whichever rate you choose, with the Membership Fee you support our goal: 'Making meditation personal and accessible to everyone'.

You decide yourself the membership rate. With this you choose which amount of support is appropriate for you and according to you.

Make investments in technology, communication, diversity in the offer and further development of the platform possible.

Enable access for participants on a budget by choosing the Ambassador Membership rate.

Save Meditations

Do you always want to have specific meditations at hand, without having to look for them? You can save meditations and lectures in your own profile.

A simple way to keep your favorite meditations and readings together so that you can quickly find them later.

Can also be used to mark your upcoming meditations and lectures.

Always access to your purchased courses

The Membership gives you unlimited access to all courses you have purchased.

View and follow purchased courses as many times as you like – as long as your Membership is active.

Unlimited access to the audio meditations from the 30 Day Series and with 30 Heart Meditations – as long as your Membership is active.

Share your experiences and ask questions

Commenting on a course, meditation or lecture can be valuable because it gives you the opportunity to share your own experiences and ask questions.

Responses are often read and answered by the facilitator.

Supportive for more insight into the subject and strengthening the connection with other participants.

Comments are only visible to participants with corresponding access.

30NOW Sangha

At 30NOW meditation is more than an individual activity. You are part of a group of participants who meditate together and share experiences for recognition and inspiration.

With 'Sangha Inbox' there is one shared place where members and facilitators can post and respond. Feel welcome to share meditation experiences, calls, book tips, movies and podcasts here.

During the 'Sangha Live' meetings we can meet each other live online, under the guidance of experienced supervisors, in interactive Zoom environments.

Quick search – found quickly

From lectures to course material. Search everything easily.
Search through all descriptions and titles and or filter by supervisor, category, theme and language.

More benefit

In various parts, including Live Courses and In-Depth Series, you have the option to participate at a lower participation rate.