Live Meditation with Leni Cellini
The power of self-compassion
Be gentle with yourself.
Look with mild eyes at what you experience.
We practice this during this morning meditation.
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Good to know before participating
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Looking back
when it suits you
Almost all meditations and lectures are recorded so that you can watch them later at a time of your choosing. With the Membership you also get full access to this library, so that you can regularly practice meditation and listen to inspiring speakers. To support and inspire you on your meditation path.
In addition, with the Membership you have the option to freely share the recorded meditations and lectures or to post a comment with, for example, a question for the facilitator or speaker.
Frequently Asked Questions
Most of the offerings are in Dutch, but we regularly offer Live Lectures in English. In addition, some Live Courses, In-Depth Series and Live Retreats are also largely in English. See 30NOW.nl/courses-series and use the language filter.
Good to know: The translation option in the menu bar is a feature that allows you to easily translate the content of 30NOW.nl from Dutch to English. The button, when clicked, activates a translation tool that automatically converts the text on the page from Dutch to English, making it more accessible for users who speak English but not Dutch.
No. Everyone is free to participate in the Live Meditations and Live Lectures.
Live Meditations and Lectures are offered by the guides and speakers on the basis of donations/ dana.
With 30NOW.nl/donate you can transfer a donation for the supervisors.
The team of guides provides live meditations and lectures based on a donation (dana). You have the option to transfer an amount of your own choice; this will be distributed among the supervisors. Any amount you give is good – give what makes you happy: Donation for all supervisors.
Thank you in advance!
The duration of a Live Meditation is usually 30 minutes. The Live Meditation on Monday evening will also be concluded with a question and answer moment.
Op 30NOW.nl/live you will find the current schedule and you can activate e-mail announcements.
In general, new Live sessions are given daily in addition to a lecture on Sunday evening.
Do you have another question about 30NOW Live? Share it with us?
By subscribing to the (free) email announcements you don't have to miss a Live session.
You will receive a message in your mailbox 12 hours before each Live session with the participation link.
We distinguish between 4 financial flows:
- Donations/dana for the supervisors of the daily live sessions: This supports the facilitators in providing the live meditations and lectures. The amounts received are periodically distributed among the facilitators who have provided a live meditation or lecture.
More information (with a video message about dana van Joost): 30now.nl/donate - Membership Payments: These payments make the platform 30NOW possible. Because every personal situation is different, we would like to give you the freedom to choose which membership rate is feasible or appropriate for you and in your opinion.
More information: 30now.nl/membership
The Membership payments enable us to:- Facilitate the current offer;
- to take care of the communication;
- Provide support where needed;
- To further develop the platform technically;
- Broaden the offer.
- The rate for participation in live courses, workshops, retreats and in-depth series 30NOW able to offer live sessions, complete course materials and personal support, in collaboration with the supervisor(s) involved. This rate is distributed according to a distribution key. More information about the courses offered: 30now.nl/courses-series
- Free gift for 30NOW: Finally, there is the possibility to make a free donation in the meantime 30NOW about it. The amounts received are spent in the same way as with the Membership. It is extra support for the team that works daily in the background to facilitate our mission 'Making meditation accessible to everyone'.
More information: 30now.nl/over-30now
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Basic Membership amount or course participation fee, please contact contact us so that we can come to a suitable appointment for you. Because although we are an organization that incurs costs, we believe that money should never be the reason for not getting access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
We distinguish between 4 payments:
- Donations/dana for the supervisors of the daily live sessions: This supports the facilitators in providing the live meditations and lectures. The amounts received are periodically distributed among the facilitators who have provided a live meditation or lecture.
More information (with a video message about dana van Joost): 30now.nl/donate - Membership Payments: These payments make the platform 30NOW possible. The following applies here: Because every personal situation differs, we want to give you the choice of which amount for the Membership is feasible or appropriate for you.
More information: 30now.nl/registration
The Membership payments enable us to:
- Facilitate the current offer;
- to take care of the communication;
- Provide support where needed;
- To further develop the platform technically;
- Broaden the offer.
- Participation rate for Live Courses and In-depth series: This is possible 30NOW offer the Live Courses and In-depth series in collaboration with the supervisor(s) involved. More information: 30now.nl/courses-series
- Free gift for 30NOW: Finally, there is the possibility to make a free donation in the meantime 30NOW to transfer. The amounts received are spent in the same way as with the Membership. It is extra support for the team that works daily in the background to facilitate our mission 'Making meditation accessible to everyone'.
More information: 30now.nl/over-30now
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Membership base amount or a course participation fee, please contact contact us so that we can make a suitable appointment for you. Although we incur costs as an organization, we believe that money should never be an obstacle to access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
If you are only interested in live teachings in English, we recommend that you activate the (free) email announcements. You can find the form at 30NOW.nl/live
You can indicate that you only want to receive announcements for live teachings in English.
Yes, we understand that not everyone likes to use Zoom. With a membership to our platform you can watch all live meditations and lectures at your own time. You can access all sessions through our platform, where you can easily stream them at your convenience. This way you never miss anything and you can experience the sessions in a way that best suits your preferences and schedule.
Do you have questions or doubts about using Zoom? Share them with us.
Zoom Webinars are very recognizable for participants with “zoom experience”. However, you will notice that you cannot activate a camera and/or microphone. Participants are not visible with Zoom Webinar. In addition, there are a number of special functions such as Q&A that you may not know yet.
Is your question not listed? Please contact Team Support, we are happy to help you!
When you are signed up for the Live Announcements If you don't receive any participation links by e-mail, then they are probably blocked by your spam/advertising filter.
The solution: To make sure the e-mail announcements are delivered to you, you can add info(at sign)30NOW.nl to your address book, contacts or safe senders list.
The live meditations and lectures 30NOW are given in Central European Time (CET). This is the standard time used in most parts of Europe. During summer time (from the last Sunday in March to the last Sunday in October) we switch to Central European Summer Time (CEST), which is one hour ahead of CET.
To ensure you don't miss a session, you can adjust the time zone settings in your account to match your local time zone. This will automatically convert the times of the live sessions to your local time.
You can also use an online time zone converter to calculate time differences if you live in a different time zone. This helps you to participate in our live meditations and lectures at the right time.
Of course. When participating, only the facilitator/speaker is visible on the screen. In addition, you do not have to register any data for participation.
Do you have another question about your privacy? Share it with us?
At 30NOW we make, during the Live Courses and Live Sangha evenings, using Zoom Meetings.
At the daily Live Meditations and Live Lectures on Sunday, we use Zoom Webinar.
A characteristic of Zoom Webinars is that participants are not visible and audible.
At Zoom Meetings we apply extra security measures so that access is only possible for the course participants.
Questions or doubts? take contact us.
Yes. With a (paid) Membership do you have the option to use the daily Live Meditations and Lectures look back when it suits you.
You get access to all existing 1000+ recordings and new meditations and (weekly) new lectures are added to this daily.
To the 30NOW Live sessions can be enjoyed by anyone, with or without 30NOW account, join live.
De 30NOW Live sessions that you can watch with the Membership you can also freely share with anyone. For this you use the share buttons that are visible on every review page.
View here. the screen recording.
The meditations from the 30 Day Series and other courses and in-depth series you can't share it anyway.
In the week of April 20, 2021, 'Zoom Webinar' have been extensively tested as a possible replacement for Crowdcast. All analyzes and feedback received showed that Zoom Webinar offers the best quality, security and flexibility for the 30NOW Live Meditations & Lectures. That is why we have decided to switch to Zoom Webinar, which means that participation via Crowdcast is no longer possible.
Do you run into something or have doubts? take contact us.
Absolutely, your generosity and support are greatly appreciated. Dana, or donations, are an essential part of our daily Live Meditations and Live Lectures and help us support our guides.
With 30NOW.nl/donate you can make a donation directly or practice dana. If you prefer a bank transfer, you can do this by transferring an amount to IBAN NL11BUNQ2067341758 in the name of 30NOW. Clearly state in the description of your payment what the donation is intended for by indicating “Dana for the supervisors”. This helps us to process your donation correctly.
Thank you in advance for your generosity and support.
Do you have any questions or need support? Please contact us at [email protected]. We are ready to help you.
Yes, please! During the live sessions you have the option to respond via the chat.
You will find a comment field at the bottom of the page for the recordings. You must have one for this 30NOW Membership.
also look at this comparison of the different accounts.
During the daily live meditations and the live lecture on Sundays, only the accompanist can be heard and seen. As a participant you can respond via the chat!
For live sessions of Live Courses you can also (if desired) switch on your own camera and microphone.
During the daily Live Meditation and the Live Lecture (on Sunday) the participants are not visible to anyone. This is because the default settings of the Zoom webinar are set so that only the facilitator is visible.
Participants are sometimes given the option to turn on their camera and microphone so that they can communicate with the facilitator and other participants. However, the default setting is that participants' camera and microphone are turned off, so you can only listen and meditate. The attendant is of course visible and audible.
During the daily live meditations and lectures you can now benefit from live subtitles. This way you can follow everything that is said in text form. This makes participation even more accessible! Simply activate the subtitles with a click or press 'CC' during the session. Please note that automatic subtitling is not always error-free, but we believe it is a valuable addition to enrich your experience.
When participating with a PC, Mac or laptop, the number of live participants will be displayed at the top of your Zoom window during the daily Live Meditations and the weekly Live Lectures.
This function may not yet be available on smartphones and tablets (i.e. mobile devices) and the number of live participants will therefore not be displayed. Still curious about the number of live participants? Share it via chat!
The sound and picture quality may vary per live session. The local internet connection and the equipment of the accompanying person are of influence. In addition, your local internet connection and hardware/equipment can also influence the quality.
Do you have questions or comments about the quality? Share it with us.
Some facilitators use a gong or bell to announce the beginning and/or end of a meditation or lecture.
The sound of a gong or bell during a live session depends on a few factors:
The sound of a gong or bell during a live session depends on a few factors:
- The local Zoom microphone settings at the attendant. For example, with Zoom an automatic noise reduction is active as standard, which makes loud background noises less audible. This means that the sound of a gong or bell is sometimes less fully audible.
- The type of gong or bell affects the volume and type of sound.
- The type of microphone used during the live session also affects the sound (volume and pitch).
Do you have other questions or comments about the gong or bell sound? Contact Team Support.
Reactions during Live Lectures and Live Meditations are limited visibility.
If you have a Membership, you have the option, among other things, to respond to Live sessions with images afterwards.
More information about the Membership can be found here..
The option to respond to Live Sessions is available to everyone during the Live Stream.
Members with a Membership also have the option to:
- Live sessions with video to watch
- Live sessions with audio only to listen back
- React afterwards to all Live sessions with images
With the Membership you have the opportunity to watch and share Live Meditations and Live Lectures within 24 hours, and often even sooner.
We would like to refer you to the video message from Joost over Dan.
At 30NOW we make, during the Live Courses and Live Sangha evenings, using Zoom Meetings.
At the daily Live Meditations and Live Lectures on Sunday, we use Zoom Webinar. The explanation below is about Zoom Meetings and therefore relates to the Live Courses and Sangha Live evenings.
Zoom Meetings and Zoom Webinar are both Zoom products, but with different purposes and functions. Below are the main differences between these two products:
- Purpose: Zoom Meetings is intended for group interaction where everyone can turn on their camera and microphone. Zoom Webinar is designed as a facilitator/speaker for a large group of participants to present with image and sound, whereby participants only respond via chat (and therefore cannot hear or see other participants).
- Participants: In Zoom Meetings the participants can actively participate by speaking and chatting, while in Zoom Webinar the participants act as spectators and can only watch, listen and chat.
- Presentations: With Zoom Meetings, multiple participants can come into view, while with Zoom Webinar there is only one facilitator/speaker and the rest of the participants only act as audience.
- Features: Zoom Meetings offers features such as screen sharing, recording, chat, and virtual backgrounds, while Zoom Webinar has additional features such as Q&A sessions and pre-participation questions.
- Security: Both products offer security features such as password protection and password protection, but Zoom Webinar offers additional security options such as participant registration and authentication.
In general, Zoom Meetings is aimed at smaller groups, while Zoom Webinar is aimed at larger groups and public presentations.
Op 30NOW.nl/accounts-compare you will find the differences per account.
In addition, it is good to know that you do not need an account to participate in the daily live meditations and lectures.
Use the participation link, in the e-mail announcements or on 30NOW.nl/live
De Zoom application is available for all devices and will be downloaded automatically.
Questions or technical problems? Share it with us.
View Frequently Asked Questions of send us a message.
View Frequently Asked Questions of send us a message.
From April 25, 2021 we will use 'Zoom Webinar' to offer Live Meditations & Lectures. This allows us to offer the best quality, safety and flexibility.
The join link for each Live session will appear in the e-mail announcements and on 30NOW.nl/live.
If you have not used Zoom before, install the (once) Zoom Application.
You can respond using the chat and you will not appear yourself.
Here you will find all information about 30NOW Live and Live Meditations. Do you have any other questions or comments about 30NOW Live? Please contact Team Support.
- Participation in Live Meditations and Lectures: No account is required to participate in our Live Meditations and Lectures. So you can participate directly live without registration.
- Access to the Library: A Membership account is required to access the library, where you can view all meditations and lectures.
- Participation in Courses: To participate in a course you need a Membership account or a Courses account.
View comparison of the different accounts to see which account suits you best.
The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.
See also 30NOW.nl/over-30now
The facilitator chooses the topic/theme for the Live session. Topics can also be suggested by members.
Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.
Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.
Comments can be read and posted in different parts of our platform, depending on the type of content and your account status:
- Live Meditations or Lectures: All participants who are present live can read and post comments.
- Review pages of Live Meditations or Lectures: Available to users with a Membership account.
- Day meditations of the 30 Day Series: Accessible to users with a Courses account or a Membership account.
- Podcast episodes: Comments can be posted and read by anyone.
Yes that's right. Live sessions will be offered from December 2019 with image/video and sound/audio.
No. At the moment that is not possible.
30NOW because it is a partnership. A partnership is a partnership between two or more persons who jointly run a business. Donations are voluntary gifts that are made to a charity or institution without any consideration in return. Donations to a partnership are not deductible from the tax authorities, because the partnership is not an institution that, according to the tax authorities, qualifies as a charity or public benefit institution (ANBI). Only donations to institutions that have been designated as ANBI by the tax authorities are deductible for income tax.
