March 24 2024
20.00 - 22.00 hours

Mindfulness in family life

Susan Bögels

Do you feel the pressure of work, school and other obligations that cause tension and a lack of peace within the family?

Have you ever wondered how mindfulness can enrich not only you, but also your family? Or how you can share the principles of mindful parenting with your children and your partner?

Discover the power of 'Mindfulness in family life' during this inspiring workshop.

Integrating mindfulness into the family offers the opportunity to face challenges together and create a balanced lifestyle. This workshop offers tools to live consciously, reduce stress and strengthen mutual bonds.

Although joint mindfulness training is not necessary to experience the positive effects, this workshop offers the opportunity to discover how mindfulness in the family not only enriches your life, but also has positive influences on the relationships with your children, partner or co-worker. older. We answer questions like: 'Can I teach mindfulness to my children?' and 'What if my partner doesn't participate?'

Discover, through your own meditation experience, how mindfulness can contribute to the dynamics of a family.

Experience with Mindfulness is not required.

Please note: This workshop is not recorded and therefore cannot be viewed again! Make sure you are there live for a unique, unmissable experience.

Dates: March 24, 2024

Time: 20.00 to 22.00