Happy New Year! Discover 30NOW Next and 5 years 30NOW
Happy New Year!
We wish you a healthy, inspiring and enlightened 2025.
We are very excited to share our new initiative: 30NOW Next. This is an online sangha especially for meditators between the ages of 18 and 32. Here they come together to meditate, share experiences and support each other on their spiritual path.
In this newsletter we also look ahead to upcoming courses, live meditations and we once again reflect on our 5-year anniversary.
Please note: From Monday 6 January to Thursday 9 January, the daily meditations will be temporarily cancelled. Instead, we will offer the online city retreat 'Daily Wisdom'.
Sincerely,
Dirk & Joost
30NOW Next
Are you between 18 and 32 years old and interested in meditation and spiritual growth? Then 30NOW Next the place for you! Whether you are just starting to meditate or already have experience, everyone with a curious and open attitude is welcome.
Every Wednesday evening at 20pm we come together for online interactive sessions, where participants are encouraged to turn on their cameras. In a world that is moving faster and faster, it is essential to create moments of calm and reflection. The Next Live evenings are tailored to personal and societal challenges of today and help you discover how meditation can enrich your life.
- 30NOW Next is a closed Sangha, for which advance registration is required.
- More information and registration: 30NOWNext.nl
- Do you know someone for whom 30NOW Next can be valuable? Share 30NOWNext.nl with them!
Recognizable Labels
With 30NOW Next, we will gradually provide all other live sessions with a clear label/pillar. This way, you can immediately see which category each announced live session belongs to. The label provides more insight into the setup, approach and form of the session. The labels that you will gradually see appear in the coming period are:
⊙ Dharma Deepening
Daily meditation and inspiration aimed at deepening your meditation path.
⊙ Mindfulness Moment
A weekly moment to refresh and support your mindfulness practice. Ideal for anyone who has already been introduced to mindfulness.
⊙ 30NOW Next
Weekly meditation and inspiration, especially for and by the new generation.
Live Meditations & Lectures – First Week of 2025
Wednesday January 1st ✨
Annetje Jikai Brunner: Happy New Year!
🕙 10:00 – 10:30
Thursday January 2
Marion Werger: Meditation in motion with yoga & breath
🕙 10:00 – 10:30
Friday January 3
Joost van den Heuvel Rijnders: Not having to be anyone
🕙 10:00 – 10:30
Sunday January 5th
Stef Lauwers and Ciska Matthes: Meditation with Hosan and Hosen
🕙 10:00 – 10:30
Live Lecture with Edel Maex: Guided meditation and lecture
🕗 20:00 – 21:15
🔕 Monday January 6th to Thursday January 9th
None regular live sessions.
• Silent morning meditations: 🕢 07:30 – 08:00
• Live evening sessions: 🕢 19:30 – 21:30
These sessions are part of the online city retreat 'Daily Wisdom'.
Advance registration is required for participation via 30NOW.nl/daily-wisdom.
The participation links for January 1-5 will appear on 30NOW.nl/live. These Live Meditations & Lectures are also made possible by the guides based on free donations (dana). More information and donations: 30NOW.nl/donate 🙏
Courses starting soon
Daily Wisdom
Pendulum between life and meditation – Online retreat
With Joost van den Heuvel Rijnders
📅 Sunday January 5 to Thursday January 9, 2025
More information and registration: 30NOW.nl/daily-wisdom
Living with Dying
Live Course with Irène Bakker
📅 Start: Tuesday January 16, 2025
More information and registration: 30NOW.nl/leven-met-die
Walking meditation
Workshop with Kasper Meulesteen
📅 Start: Sunday January 19, 2025, 13:00 PM–15:30 PM
More information and registration: 30NOW.nl/loopmeditatie
Mindful aging
Live Course with Franca Warmenhoven
📅 Start: Friday February 21, 2025, 10:00-11:30
More information and registration: 30NOW.nl/mindful-parenting
Zest for Life: Happiness Comes from Within
Year group with Michaël Verlouw
📅 Start: Sunday February 23, 2025
More information and registration: 30NOW.nl/levenslust
5 years 30NOW 🎉
This month exists 30NOW 5 years!
In the previous newsletter we shared a personal retrospective and a special video about 5 years 30NOW. Did you miss this or want to watch it again? Click on the link below:
➡️ Watch the video and read the review by Joost & Dirk
We would like to thank you again for your support and involvement. Together we will continue to build on our mission: Making meditation accessible to everyone 🙏
We look forward to the next 5 years with confidence and inspiration!
