Year group of 2023 'Dancing with life'
We wish you and your loved ones a prosperous 2023. On behalf of all supervisors, we wish everyone a happy, healthy, safe and peaceful 2023.
We hope that in 2023 many will find their way to 30NOW to meditate together and support each other on the path of mindfulness, wisdom and compassion.
Let's develop these qualities together and thus ensure a beautiful world.
With the start of this new year, we would like to draw attention to the new Year Group 'Dancing with life'.
Year group 'Dancing with life'
In the Year Group we work on a way out of stress, pressure, pain and worry through Four Noble Truths: life has moments of suffering, the reason for that suffering is sticking to desired outcomes, you can release suffering by letting go of holding on and there is an eightfold path that teaches you how to do this. Each of the Four Noble Truths contains three insights that provide tools to better deal with life's ups and downs.
This way you can experience calm and tranquility in the midst of the hectic pace of everyday life.
DANCE WITH LIFE is a one-year course in Buddhist Psychology of the Four Noble Truths.
- Live Year Group with Michaël Verlouw
- March 12, 2023 – February 11, 2024
- 15 Live (online) meetings
- Extensive reading material for extra depth
- Weekly contemplations and exercises
- More information & registration: 30NOW.nl/dancing-with-life
“Compassion for All AGES” – January 27
How can we deepen our practice of compassion and interact more healthily with ourselves, with each other and with the Earth as a whole?
Register for the 6 week Live Course 'Compassion for all AGES' with Erik van den Brink, is still possible.
Information and registration: 30now.nl/compassion-for-all-ages
'The Second Half' – In-depth series
Practice in daily life after the retreat. That's what 'The Second Half' is all about.
Because how do we ensure that the retreat is not just a memory over time, but a source of inspiration for our path in life? How do we water at home the seeds of attention, wisdom and compassion that were sown during the retreat.
Information and registration: 30now.nl/second-half
Sunday evening 15 January (20:00 – 21:15) Edel Maex will give another Live Lecture.
Edel is a psychiatrist and Zen teacher. His experience of Zen is most in line with the teachings of his very dear Zen teacher Ton Lathouwers and Maha Karuna Ch'an.
Edel Maex has written several books, including 'The willingness to look' and 'Mindfulness – in the maelstrom of your life'.
For more daily Live Meditation and Lectures visit 30NOW.nl/live
Daily Live Meditation & Lectures. Offered based on dana/ free donations
Thanks!
We have been happy with the last few weeks donations/ dana which we received for the supervisors. This enables the daily Live Meditations and Live Lecture on Sundays. In addition, we were able to offer the extra extensive live program in December.
Also many thanks to all the new members and everyone who decided it Membership to extend. With you Membership Contribution do you make the platform 30NOW possible. Including support, communication, technology and broadening the range.
Sincerely,
Team 30NOW
