Compassionate Living - Practice Group • 30NOW

Monthly Compassionate Living practice group

You are welcome in this exercise group when:

You earlier 30NOW participated in the live course “Compassion for all AGES” conducted by Erik van den Brink.
AND/OR you have previously completed “Mindfulness-Based Compassionate Living” (MBCL) compassion training elsewhere with a recognized compassion trainer. MBCL was developed by Erik van den Brink and Frits Koster and is offered as an eight-week training, as a three-day intensive introduction course, or as a five-day retreat.
You want to meet like-minded others in a safe and confidential online environment that offers room for diversity in origin, age, orientation or philosophy of life.

In this practice group we meet monthly live online, to:

Maintain and deepen our practice of mindfulness and compassion;
To inspire each other to compassionate responses to the challenges of our time;
Deepening themes that were touched upon in the course or training: for example resistance and desire, 'the animal in us' and 'the storyteller in us', individual and collective patterns, forgiveness and gratitude, life values and meaning;
To further internalize and express the four heart qualities of kindness, compassion, fellow joy and equanimity; and so
To treat ourselves, each other and nature in a healthier way - playing, sharing and healing.

Practicing together on the basis of guided meditations, some of which can be listened to as audio.

Suggestions for further practice in the meantime.

A comment page to get in touch with each other.

If there is sufficient demand, continuation of this offer in the future, whereby you register for 10 meetings per year.

These live sessions are not recorded.

From October 2024 to July 2025, on the following Tuesday evenings from 19.30:21.30 PM to XNUMX:XNUMX PM.

Registration is possible until 30 September 2024