Meditation for everyone
Making meditation accessible and personal for everyone. That is our mission.
Making meditation accessible and personal for everyone. That is our mission.
The substantive line that we at 30NOW following stems from a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention. An acknowledging awareness of physical and mental experiences. Although there are differences in meditation style, all meditations follow the principle of mindfulness. Meditations are also offered that are complementary and develop other qualities such as calmness, kindness and compassion.
30NOW was founded by Dirk Wolbers and Joost van den Heuvel Rijnders and started on January 10, 2019.
It started with an online 30 Day Series that allowed you to experience the power of meditation in an accessible and personal way. It has been growing ever since 30NOW with more guides, offerings and styles to a personal online meditation platform for everyone.
The “30” stands for the 30 Day Series in which you will explore and experience meditation step by step. “NOW” stands for the present, the here and now. Of 30NOW train your mind to live in the present moment and avoid being overly concerned with the past and future. As a result, stressful emotions such as fear, hope, fear and expectations have less of a hold on you. When you live fully in the moment, you experience peace, acceptance, freedom, or happiness.
Embracing the richness and diversity of Buddhist traditions with their proven methods and styles.
The practical application of Buddhist meditation styles and their integration into everyday life. This requires an open and investigative approach.
Facilitating meditations and trying to make them accessible to everyone. This concerns young, old, newcomers and more experienced participants.
Creating an environment where participants can practice together, exchange experiences and thus support each other.
Together with a growing number of participants and supervisors, we create a more accessible and versatile meditation platform every day. We learn from the user experiences and with the financial contributions from the Membership we can further develop and grow the platform.
With a voluntary contribution you support our pursuit of 'Meditation for everyone'. In this way you enable investments in technology, support, communication and the expansion of our offering. Do you prefer to transfer manually? This can be done to bank account number NL11BUNQ2067341758 30NOW
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Adding a profile image to your 30NOWaccount enhances the Sangha experience by creating a more personal connection with other users. Your profile image appears on posts you post and promotes a sense of Sangha/community and connection.
Changing your profile image works as follows:
Good to know: To show an image next to your name during live sessions, change this via Zoom.us. More information >
With 30NOW.nl/donate you can transfer a donation for the supervisors.
The team of guides provides live meditations and lectures based on a donation (dana). You have the option to transfer an amount of your own choice; this will be distributed among the supervisors. Any amount you give is good – give what makes you happy: Donation for all supervisors.
Thank you in advance!
Do you have extensive experience in guiding meditations and are you interested in participating? Then sign up via this registration form. We will contact you to discuss the wishes and expectations of both sides.
Is your question not listed? Please contact Team Support, we are happy to help you!
How can I contact the different supervisors? 30NOW explore?
To assist the various supervisors 30NOW to explore you go to 30NOW.nl/supervisors to get an overview of all supervisors. Each profile page offers, among other things, a short biography and the individual offer 30NOW such as an overview of the live sessions and courses that the supervisor offers.
We are also developing new functionalities with which you can easily follow the offers of your favorite supervisors. Until then, you can visit their profile pages regularly for the latest updates.
Yes, of course. At various meditations you have the opportunity to share your suggestions and feedback. In addition, you can submit suggestions for Live meditations via the suggestion form.
It is possible that your question or comment is not noticed or has been deliberately skipped by the supervisor. In addition, the supervisor determines which questions he/she answers and when.
We opt for a collaboration with several supervisors. Both 30NOW if the supervisors are continuously developing and it may be that after some time the cooperation is no longer appropriate.
Do you have a question about this? Then share it with Team Support.
The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.
See also 30NOW.nl/about-30now
Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.
Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.
Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.
Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.
Adding a profile image to your 30NOWaccount enhances the Sangha experience by creating a more personal connection with other users. Your profile image appears on posts you post and promotes a sense of Sangha/community and connection.
Changing your profile image works as follows:
Good to know: To show an image next to your name during live sessions, change this via Zoom.us. More information >
With 30NOW.nl/donate you can transfer a donation for the supervisors.
The team of guides provides live meditations and lectures based on a donation (dana). You have the option to transfer an amount of your own choice; this will be distributed among the supervisors. Any amount you give is good – give what makes you happy: Donation for all supervisors.
Thank you in advance!
Do you have extensive experience in guiding meditations and are you interested in participating? Then sign up via this registration form. We will contact you to discuss the wishes and expectations of both sides.
Is your question not listed? Please contact Team Support, we are happy to help you!
How can I contact the different supervisors? 30NOW explore?
To assist the various supervisors 30NOW to explore you go to 30NOW.nl/supervisors to get an overview of all supervisors. Each profile page offers, among other things, a short biography and the individual offer 30NOW such as an overview of the live sessions and courses that the supervisor offers.
We are also developing new functionalities with which you can easily follow the offers of your favorite supervisors. Until then, you can visit their profile pages regularly for the latest updates.
Yes, of course. At various meditations you have the opportunity to share your suggestions and feedback. In addition, you can submit suggestions for Live meditations via the suggestion form.
It is possible that your question or comment is not noticed or has been deliberately skipped by the supervisor. In addition, the supervisor determines which questions he/she answers and when.
We opt for a collaboration with several supervisors. Both 30NOW if the supervisors are continuously developing and it may be that after some time the cooperation is no longer appropriate.
Do you have a question about this? Then share it with Team Support.
The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.
See also 30NOW.nl/about-30now
Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.
Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.
Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.
Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.
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