Meditation for everyone
Making meditation accessible and personal for everyone. That is our mission.
Making meditation accessible and personal for everyone. That is our mission.
The substantive line that we at 30NOW following stems from a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention. An acknowledging awareness of physical and mental experiences. Although there are differences in meditation style, all meditations follow the principle of mindfulness. Meditations are also offered that are complementary and develop other qualities such as calmness, kindness and compassion.
30NOW was founded by Dirk Wolbers and Joost van den Heuvel Rijnders and started on January 10, 2019.
It started with an online 30 Day Series that allowed you to experience the power of meditation in an accessible and personal way. It has been growing ever since 30NOW with more guides, offerings and styles to a personal online meditation platform for everyone.
The “30” stands for the 30 Day Series in which you will explore and experience meditation step by step. “NOW” stands for the present, the here and now. Of 30NOW train your mind to live in the present moment and avoid being overly concerned with the past and future. As a result, stressful emotions such as fear, hope, fear and expectations have less of a hold on you. When you live fully in the moment, you experience peace, acceptance, freedom, or happiness.
Embracing the richness and diversity of Buddhist traditions with their proven methods and styles.
The practical application of Buddhist meditation styles and their integration into everyday life. This requires an open and investigative approach.
Facilitating meditations and trying to make them accessible to everyone. This concerns young, old, newcomers and more experienced participants.
Creating an environment where participants can practice together, exchange experiences and thus support each other.
Together with a growing number of participants and supervisors, we create a more accessible and versatile meditation platform every day. We learn from the user experiences and with the financial contributions from the Membership we can further develop and grow the platform.
With a voluntary contribution you support our pursuit of 'Meditation for everyone'. In this way you enable investments in technology, support, communication and the expansion of our offering. Do you prefer to transfer manually? This can be done to bank account number NL11BUNQ2067341758 30NOW
"*" indicates required fields
Have the rates been adjusted?
As of February 14, 2024, our membership rates have increased slightly:
This move was necessary due to general inflation that has increased the cost of living and running businesses, including ours. For example, the prices of technical applications and external services that we use have increased.
What happens to the extra income?
This adjustment helps us maintain the quality of our services. We continue to invest in technology, support, expanding our offering and supporting the Sangha/community.
Can I get help if the new rate is too high for me?
Money should never be an obstacle to participation. Therefore:
If it is not possible to pay the Basic rate, please contact Contact us so that we can come to a suitable appointment for you.
Because although we are an organization that incurs costs, we believe that money should never be the reason for not gaining access.
Will anything change in the offer?
No, we continue to offer the same quality and diversity in live meditation, lectures, courses and other services.
How can I provide feedback or get more information?
For questions or feedback you can always contact Team Support. We would like to hear from you.
We sincerely appreciate your understanding and support.
A Membership expires at 30NOW automatically after the Membership Period ends. This is therefore not automatically extended.
If you still want to cancel immediately, you can do so via https://www.30now.nl/mijngegevens/. This will immediately expire your access.
Most of the offerings are in Dutch, but we regularly offer Live Lectures in English. In addition, some Live Courses, In-Depth Series and Live Retreats are also largely in English. See 30NOW.nl/courses-series and use the language filter.
Good to know: The translation option in the menu bar is a feature that allows you to easily translate the content of 30NOW.nl from Dutch to English. The button, when clicked, activates a translation tool that automatically converts the text on the page from Dutch to English, making it more accessible for users who speak English but not Dutch.
You can easily extend your Membership - with a new Membership period of 12 months - via 30NOW.nl/membership
Questions or uncertainties? Contact Team Support.
#membership fee
A payment option is offered on the following pages:
The following online payment methods are currently supported:
iDEAL, Credit and debit cards, PayPal, Bancontact, SEPA Transfer, SOFORT Banking, KBC/CBC Payment, Belfius Direct Net and GiroPay. (The double mention of Bancontact has been removed.)
In addition to the above-mentioned online payment methods, you can also transfer the Membership rate or course participation rate to bank account number NL11BUNQ2067341758 in the name of 30NOW. When making the transfer, please state which contribution it concerns and send us a message so that we know to which email address the Membership or course access should be linked.
Thanks in advance!
Your Membership will not automatically renew and will expire automatically after the Membership Period. We therefore ask you to register a new 12-month Membership period every year via 30NOW.nl/registration. You will of course receive a message from us as soon as your Membership expires.
During the free 30 Day Series you can listen to every Day Meditation for 48 hours. With the Membership you can listen to all Day Meditations at any time.
Check out the screenshot below to see how to post and delete a message.
Op 30NOW.nl/live you will find the current schedule and you can activate e-mail announcements.
In general, new Live sessions are given daily in addition to a lecture on Sunday evening.
Do you have another question about 30NOW Live? Share it with us?
Because your Membership is not automatically renewed, you can renew your Membership every year.
You again choose the desired payment method.
We distinguish between 4 financial flows:
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Basic Membership amount or course participation fee, please contact contact us so that we can come to a suitable appointment for you. Because although we are an organization that incurs costs, we believe that money should never be the reason for not getting access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
We distinguish between 4 payments:
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Membership base amount or a course participation fee, please contact contact us so that we can make a suitable appointment for you. Although we incur costs as an organization, we believe that money should never be an obstacle to access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
No problem. Go to the page https://www.30now.nl/wachtwoord-vergeten/. Enter your email address and click 'Send'.
You will then receive an email with your username and a personal link with which you can create a new password.
Please note that this email may end up in your spam box.
With your new password you can then log in to https://www.30now.nl/inloggen/.
Is your question not listed? Please contact Team Support, we are happy to help you!
We're sorry to see you go.
We would like to thank you for your participation and support with the Membership. Together we have been able to take great steps to make meditation accessible to everyone. Thanks 🙏🏼
If you want to cancel the Membership, the following applies:
Please note that immediate cancellation means that you can no longer log in 30NOW.nl with your existing account.
Yes, that's possible. When purchasing the Membership, Live Courses, In-depth Series or the Inspiration Gift, you can enter the details of the organization/company in the registration form. After payment you will receive the invoice, with the entered company data, in your mailbox.
Yes. With a (paid) Membership do you have the option to use the daily Live Meditations and Lectures look back when it suits you.
You get access to all existing 1000+ recordings and new meditations and (weekly) new lectures are added to this daily.
To the 30NOW Live sessions can be enjoyed by anyone, with or without 30NOW account, join live.
De 30NOW Live sessions that you can watch with the Membership you can also freely share with anyone. For this you use the share buttons that are visible on every review page.
The meditations from the 30 Day Series and other courses and in-depth series you can't share.
This depends on your access. Immediately courses account you can during the 30 Day Series only listen to the Day Meditation of today and yesterday. You can also participate in Live Meditations but don't listen back.
With the Membership you can listen back / watch back all Day Meditations, Live Meditations and Live Lectures when it suits you.
Yes, that's possible.
Activate your 30NOW Membership for more access and deepening:
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Library with 1000+ meditations & lectures from various guides and movements, immediately accessible;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Understanding and answering common meditation challenges;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Maintain access to purchased Live Courses & In-depth Series;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Unlimited access to the 30 Day Series and the deepening series hard meditations;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Free from tacit extensions, so you are not committed to anything;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Choose the Membership rate that suits you.
#top .hr.hr-invisible.av-av_hr-3cdc9664f29087702913853352eac422{ height:10px; }It is possible to share a membership with your partner or family member. Good to know: a membership can only be linked to one name and one e-mail address. When posting a comment, you respond with the same name. You will receive the newsletter at only one e-mail address.
Yes, that is certainly possible. We understand that some prefer direct bank transfers. That is why we offer the option to make payments by transferring an amount to our account number.
Follow the steps below to complete your payment:
Once your payment has been processed, you will receive confirmation from us and further information on how to access the product you paid for.
Do you have any questions or do you need help with the process? Please feel free to contact us at 30NOW.nl/help. We are ready to help you.
Yes, please! During the live sessions you have the option to respond via the chat.
You will find a comment field at the bottom of the page for the recordings. You must have one for this 30NOW Membership.
also look at this comparison of the different accounts.
No. You can access one account from multiple devices. Just make sure you sign in with the correct username.
Oh, no. You can also start directly with a Membership without the 30 Day Series to have followed.
With a Membership you have access to everything from the 30 Day Series, among other things.
Go to page My details and see when your current Membership expires.
Questions or uncertainties? Contact Team Support.
#membership fee
You can choose the desired Membership rate select and activate here.
You can read the latest news on the public News page or on you Meditation page (behind login).
One of the biggest obstacles people face when they first start meditating is the time it takes. There is no definite answer to the question of how long one should meditate to experience the benefits of this practice. The length of the meditation is important, but so is the quality of the meditation. Meditating for 30 minutes with constant interruptions and distractions can have the same effect as meditating for 10 minutes without distractions.
With 30NOW we choose 15 minutes because this offers enough time to take you along quietly into the topic of the day, to introduce the meditation, to experience the power of meditation yourself and to close it quietly. In addition, 15 minutes reasonably fits into any agenda.
Membership is paid annually, monthly payments are not available.
We think it is important that 30NOW is not used intensively for a short period of time because we do not think it is compatible with the practice of Mindfulness Meditation.
We opt for a collaboration with several supervisors. Both 30NOW if the supervisors are continuously developing and it may be that after some time the cooperation is no longer appropriate.
Do you have a question about this? Then share it with Team Support.
With a Membership you can watch and share the Live Meditations and Live Lectures from 2 days onwards (but often earlier).
Go to page My details and see when your current Membership expires.
Questions or uncertainties? Contact Team Support.
#membership fee
The Membership is a subscription service and periodically debits an amount or periodically asks for a new payment. You will be charged at the beginning of your billing cycle. By becoming a member you get unlimited access to all existing and new meditations, lectures and functionalities. In addition, with your contribution we can add a greater diversity of facilitators, add more meditations and make meditation possible for everyone.
Op 30NOW.nl/accounts-compare you will find the differences per account.
It is also good to know: you do not need an account to participate in the daily live meditations and lectures.
Op 30NOW.nl/accounts-compare you will find the differences per account.
In addition, it is good to know that you do not need an account to participate in the daily live meditations and lectures.
View the equation of the different accounts to see which account applies to you.
The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.
See also 30NOW.nl/about-30now
Comments can be read and posted in different parts of our platform, depending on the type of content and your account status:
At 30NOW you only pay for the membership. Depending on your location, local taxes may or may not be included in this price. Please note: some banks may charge additional fees for international transactions. These costs are not passed on 30NOW, but charged by your own bank. Do you have questions about this procedure? Then we advise you to contact your bank for more clarity.
No. Your Membership becomes did not automatically extended. We therefore ask you to register a new 12-month Membership period every year via 30NOW.nl/membership. You will of course receive a message from us as soon as your Membership expires.
#membership fee
Have the rates been adjusted?
As of February 14, 2024, our membership rates have increased slightly:
This move was necessary due to general inflation that has increased the cost of living and running businesses, including ours. For example, the prices of technical applications and external services that we use have increased.
What happens to the extra income?
This adjustment helps us maintain the quality of our services. We continue to invest in technology, support, expanding our offering and supporting the Sangha/community.
Can I get help if the new rate is too high for me?
Money should never be an obstacle to participation. Therefore:
If it is not possible to pay the Basic rate, please contact Contact us so that we can come to a suitable appointment for you.
Because although we are an organization that incurs costs, we believe that money should never be the reason for not gaining access.
Will anything change in the offer?
No, we continue to offer the same quality and diversity in live meditation, lectures, courses and other services.
How can I provide feedback or get more information?
For questions or feedback you can always contact Team Support. We would like to hear from you.
We sincerely appreciate your understanding and support.
A Membership expires at 30NOW automatically after the Membership Period ends. This is therefore not automatically extended.
If you still want to cancel immediately, you can do so via https://www.30now.nl/mijngegevens/. This will immediately expire your access.
Most of the offerings are in Dutch, but we regularly offer Live Lectures in English. In addition, some Live Courses, In-Depth Series and Live Retreats are also largely in English. See 30NOW.nl/courses-series and use the language filter.
Good to know: The translation option in the menu bar is a feature that allows you to easily translate the content of 30NOW.nl from Dutch to English. The button, when clicked, activates a translation tool that automatically converts the text on the page from Dutch to English, making it more accessible for users who speak English but not Dutch.
You can easily extend your Membership - with a new Membership period of 12 months - via 30NOW.nl/membership
Questions or uncertainties? Contact Team Support.
#membership fee
A payment option is offered on the following pages:
The following online payment methods are currently supported:
iDEAL, Credit and debit cards, PayPal, Bancontact, SEPA Transfer, SOFORT Banking, KBC/CBC Payment, Belfius Direct Net and GiroPay. (The double mention of Bancontact has been removed.)
In addition to the above-mentioned online payment methods, you can also transfer the Membership rate or course participation rate to bank account number NL11BUNQ2067341758 in the name of 30NOW. When making the transfer, please state which contribution it concerns and send us a message so that we know to which email address the Membership or course access should be linked.
Thanks in advance!
Your Membership will not automatically renew and will expire automatically after the Membership Period. We therefore ask you to register a new 12-month Membership period every year via 30NOW.nl/registration. You will of course receive a message from us as soon as your Membership expires.
During the free 30 Day Series you can listen to every Day Meditation for 48 hours. With the Membership you can listen to all Day Meditations at any time.
Check out the screenshot below to see how to post and delete a message.
Op 30NOW.nl/live you will find the current schedule and you can activate e-mail announcements.
In general, new Live sessions are given daily in addition to a lecture on Sunday evening.
Do you have another question about 30NOW Live? Share it with us?
Because your Membership is not automatically renewed, you can renew your Membership every year.
You again choose the desired payment method.
We distinguish between 4 financial flows:
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Basic Membership amount or course participation fee, please contact contact us so that we can come to a suitable appointment for you. Because although we are an organization that incurs costs, we believe that money should never be the reason for not getting access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
We distinguish between 4 payments:
At the same time, money should never be a barrier to participation. That is why:
If it is not possible to pay the Membership base amount or a course participation fee, please contact contact us so that we can make a suitable appointment for you. Although we incur costs as an organization, we believe that money should never be an obstacle to access.
Thanks on behalf of the team of 30NOWThank you on behalf of all supervisors for your support!
No problem. Go to the page https://www.30now.nl/wachtwoord-vergeten/. Enter your email address and click 'Send'.
You will then receive an email with your username and a personal link with which you can create a new password.
Please note that this email may end up in your spam box.
With your new password you can then log in to https://www.30now.nl/inloggen/.
Is your question not listed? Please contact Team Support, we are happy to help you!
We're sorry to see you go.
We would like to thank you for your participation and support with the Membership. Together we have been able to take great steps to make meditation accessible to everyone. Thanks 🙏🏼
If you want to cancel the Membership, the following applies:
Please note that immediate cancellation means that you can no longer log in 30NOW.nl with your existing account.
Yes, that's possible. When purchasing the Membership, Live Courses, In-depth Series or the Inspiration Gift, you can enter the details of the organization/company in the registration form. After payment you will receive the invoice, with the entered company data, in your mailbox.
Yes. With a (paid) Membership do you have the option to use the daily Live Meditations and Lectures look back when it suits you.
You get access to all existing 1000+ recordings and new meditations and (weekly) new lectures are added to this daily.
To the 30NOW Live sessions can be enjoyed by anyone, with or without 30NOW account, join live.
De 30NOW Live sessions that you can watch with the Membership you can also freely share with anyone. For this you use the share buttons that are visible on every review page.
The meditations from the 30 Day Series and other courses and in-depth series you can't share.
This depends on your access. Immediately courses account you can during the 30 Day Series only listen to the Day Meditation of today and yesterday. You can also participate in Live Meditations but don't listen back.
With the Membership you can listen back / watch back all Day Meditations, Live Meditations and Live Lectures when it suits you.
Yes, that's possible.
Activate your 30NOW Membership for more access and deepening:
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Library with 1000+ meditations & lectures from various guides and movements, immediately accessible;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Understanding and answering common meditation challenges;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Maintain access to purchased Live Courses & In-depth Series;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Unlimited access to the 30 Day Series and the deepening series hard meditations;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Free from tacit extensions, so you are not committed to anything;
.av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018{ color:#4ab678; border-color:#4ab678; } .av_font_icon.av-av_font_icon-0885f81a93ab451d1023d84c90741018 .av-icon-char{ font-size:20px; line-height:20px; } Choose the Membership rate that suits you.
#top .hr.hr-invisible.av-av_hr-3cdc9664f29087702913853352eac422{ height:10px; }It is possible to share a membership with your partner or family member. Good to know: a membership can only be linked to one name and one e-mail address. When posting a comment, you respond with the same name. You will receive the newsletter at only one e-mail address.
Yes, that is certainly possible. We understand that some prefer direct bank transfers. That is why we offer the option to make payments by transferring an amount to our account number.
Follow the steps below to complete your payment:
Once your payment has been processed, you will receive confirmation from us and further information on how to access the product you paid for.
Do you have any questions or do you need help with the process? Please feel free to contact us at 30NOW.nl/help. We are ready to help you.
Yes, please! During the live sessions you have the option to respond via the chat.
You will find a comment field at the bottom of the page for the recordings. You must have one for this 30NOW Membership.
also look at this comparison of the different accounts.
No. You can access one account from multiple devices. Just make sure you sign in with the correct username.
Oh, no. You can also start directly with a Membership without the 30 Day Series to have followed.
With a Membership you have access to everything from the 30 Day Series, among other things.
Go to page My details and see when your current Membership expires.
Questions or uncertainties? Contact Team Support.
#membership fee
You can choose the desired Membership rate select and activate here.
You can read the latest news on the public News page or on you Meditation page (behind login).
One of the biggest obstacles people face when they first start meditating is the time it takes. There is no definite answer to the question of how long one should meditate to experience the benefits of this practice. The length of the meditation is important, but so is the quality of the meditation. Meditating for 30 minutes with constant interruptions and distractions can have the same effect as meditating for 10 minutes without distractions.
With 30NOW we choose 15 minutes because this offers enough time to take you along quietly into the topic of the day, to introduce the meditation, to experience the power of meditation yourself and to close it quietly. In addition, 15 minutes reasonably fits into any agenda.
Membership is paid annually, monthly payments are not available.
We think it is important that 30NOW is not used intensively for a short period of time because we do not think it is compatible with the practice of Mindfulness Meditation.
We opt for a collaboration with several supervisors. Both 30NOW if the supervisors are continuously developing and it may be that after some time the cooperation is no longer appropriate.
Do you have a question about this? Then share it with Team Support.
With a Membership you can watch and share the Live Meditations and Live Lectures from 2 days onwards (but often earlier).
Go to page My details and see when your current Membership expires.
Questions or uncertainties? Contact Team Support.
#membership fee
The Membership is a subscription service and periodically debits an amount or periodically asks for a new payment. You will be charged at the beginning of your billing cycle. By becoming a member you get unlimited access to all existing and new meditations, lectures and functionalities. In addition, with your contribution we can add a greater diversity of facilitators, add more meditations and make meditation possible for everyone.
Op 30NOW.nl/accounts-compare you will find the differences per account.
It is also good to know: you do not need an account to participate in the daily live meditations and lectures.
Op 30NOW.nl/accounts-compare you will find the differences per account.
In addition, it is good to know that you do not need an account to participate in the daily live meditations and lectures.
View the equation of the different accounts to see which account applies to you.
The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.
See also 30NOW.nl/about-30now
Comments can be read and posted in different parts of our platform, depending on the type of content and your account status:
At 30NOW you only pay for the membership. Depending on your location, local taxes may or may not be included in this price. Please note: some banks may charge additional fees for international transactions. These costs are not passed on 30NOW, but charged by your own bank. Do you have questions about this procedure? Then we advise you to contact your bank for more clarity.
No. Your Membership becomes did not automatically extended. We therefore ask you to register a new 12-month Membership period every year via 30NOW.nl/membership. You will of course receive a message from us as soon as your Membership expires.
#membership fee
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