30NOW Podcast

Welcome to the podcast, in which we discuss mindfulness, meditation and Buddhism. 

Are you engaged in mindfulness or another form of meditation and do you want to be further inspired in this? Or maybe you want to know more about the source of mindfulness and Buddhism? Then move on! Modern mindfulness training uses ancient techniques and insights from Buddhism. They still prove to be relevant and supportive to our modern lives. Like the Buddhist teachings, you are not asked to believe anything. But let yourself be included in the conversations and pick out what you can use.

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FAQ

With 30NOW.nl/donate you can transfer a free gift for the supervisors.

The team of facilitators provides live meditations and lectures on the basis of a donation (dana). It is possible to transfer an amount of your own choice, we will divide this with each other. Any amount you give is good – give what makes you happy: Donation for all supervisors >

Thank you in advance!

Do you have extensive experience in guiding meditations and are you interested in participating? Then sign up via this registration form. We will contact you to discuss the wishes and expectations of both sides.

Yes, of course. At various meditations you have the opportunity to share your suggestions and feedback. In addition, you can submit suggestions for Live meditations via the suggestion form.

It is possible that your question or comment is not noticed or has been deliberately skipped by the supervisor. In addition, the supervisor determines which questions he/she answers and when.

We opt for a collaboration with several supervisors. Both 30NOW if the supervisors are continuously developing and it may be that after some time the cooperation is no longer appropriate.
Do you have a question about this? Then share it with Team Support.

In addition to differences in voice and style of guidance, the offer differs per supervisor. Look at the profile pages for the individual offer.

The substantive line that we at 30NOW Following is a contemporary approach to Buddhist meditation. Central is the practice of mindfulness or attention: an acknowledging awareness of physical and mental experiences. Although there are differences in styles and content of the meditations offered, they all align with the principle of mindfulness. Meditations are also offered that can develop other qualities such as calmness, kindness and compassion.

See also 30NOW.nl/about-30now

Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.

Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.

Op 30NOW.nl/live you will find an overview of the planned live sessions of various supervisors and speakers.
Op 30NOW.nl/supervisors you can see which permanent supervisors regularly give a live meditation or lecture.

Tip: Use the (free) Live Announcements and receive the announcement in your mailbox 12 hours before each Live session.

This is an automatically translated version of 30NOW.nl - Translations may not always be accurate