30NOW Podcast

Welcome to the podcast, in which we discuss mindfulness, meditation and Buddhism. 

Are you engaged in mindfulness or another form of meditation and do you want to be further inspired in this? Or maybe you want to know more about the source of mindfulness and Buddhism? Then move on! Modern mindfulness training uses ancient techniques and insights from Buddhism. They still prove to be relevant and supportive to our modern lives. Like the Buddhist teachings, you are not asked to believe anything. But let yourself be included in the conversations and pick out what you can use.

Follow this Podcast to receive the latest episode every month. New episodes are available instantly through Apple Podcast, Spotify, Soundcloud, Google Podcasts, iHeartRadio, Castbox, Spreaker, Deezer, Podcast Addict, and Podchaser.