Mindfulness is hot and happening. Large companies like Google screen it, ministries set up quiet rooms, courses are running rampant. Is this only to be welcomed or is this also a cause for concern? Both, think Joost van den Heuvel Rijnders and Eveline Brandt. At the kitchen table they discuss the advantages of the 'hype', which so many people come into contact with meditation, but also the disadvantages and pitfalls. Because does that employer really want his employees to live a more attentive and calmer life, or is that in-company mindfulness training secretly about increasing productivity?
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Are you engaged in mindfulness or another form of meditation and are you looking for further inspiration? Or do you want to know more about the origins of mindfulness and Buddhism? Then we invite you to join!
Modern mindfulness training uses ancient techniques and insights from Buddhism. These still prove to be relevant and supportive in our modern lives. You don't have to believe anything with Buddhist teachings, but we invite you to just let us take you into our conversations and extract what is valuable to you.
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