What is meant by qualities of the mind? The Buddhist framework is based on Buddha, Dhamma and Sangha. How do you translate that into your daily life?
Meditation teachers Ank Schravendeel and Mirjam Schild discuss the dhamma (dharma) in daily life in this series. The source of inspiration is the so-called ten parami: beneficial qualities or virtues from Buddhist psychology that develop in meditation and in everyday life. They both share from their personal lives and in this way explore the parami as a source of inspiration.