Is meditation complicated or vague? Only intended for spiritually oriented people? What could meditation mean for Defense? In this episode we dive into these questions. Annetje concludes this episode with a short, enriching 'Soft front, strong back' meditation.
In the podcast series “The Spiritual Warrior” the world of Buddhism comes together with that of Defense. Two Buddhist Spiritual Caregivers of Defense - Paul van Gogh and Alie Rozendal - sit down at the table with Zen teacher Annetje Jikai Brunner and Vipassana teacher Joost van den Heuvel Rijnders. They take you on an inner journey and explorations of meditation and Buddhism. And all this based on the qualities of a spiritual warrior: courageous, strong, but also open and vulnerable. In short, a dose of inspiration and powerful down-to-earth spirituality for everyone.
