The characteristics
The advantages
The Membership partly serves as compensation for our work. For example, we invest in technology, offer technical support to all participants and supervisors, ensure good online security and continue to improve ease of use.
We also want to make the range more sustainable, broaden it and develop new courses. In this way we remain committed to our goal: making meditation accessible to everyone.
Because every personal situation is different, we let you choose the amount you consider feasible and appropriate for the Membership. That is why we use three rates for Membership: Basic, Medium and Ambassador. Access is the same at these rates, but the way you contribute is different and is explained above per rate.
At the same time, money should never be a barrier to participation. That is why:
contact Contact us so that we can come to a suitable appointment for you.
If it is not possible to pay the Basic rate, please Because although we are an organization that incurs costs, we believe that money should never be the reason for not gaining access.
Basic
€ 70
One year access
In other words, 5,80 euros per month
This amount partly covers the basic costs and you express your appreciation for our work.
Middle
€ 95
One year access
In other words, 7,90 euros per month
With this amount you make the current offer possible. It covers technical support costs. You also partly support expansion and deepening, such as new projects with which we make meditation possible for everyone.
Ambassador
from € 185
One year access
In other words, from 15,40 euros per month
From this amount you provide a solid foundation with which we can continue to innovate and improve the platform in a broad sense. In addition, you make it possible for people with a small grant to participate at an adjusted rate. As an ambassador you provide support in a specific way 30NOW as a community.
Frequently Asked Questions:
There are several apps with which you can listen and download the podcast (for free) directly via your smartphone – for example with PodcastRepublic en Addict podcast.
In Podcasts App for iOS you will find via the search function with which you will find the Podcast immediately. To subscribe to the podcast (for free), tap Subscribe.
When you want to play a podcast episode, tap an episode. To download an episode, tap the iCloud icon in the episode list. For more information, visit the 'Podcasts for iOS' support page.
Check out the screenshot below to see how to post and delete a message.
Is your question not listed? Please contact Team Support, we are happy to help you!
Although the production costs money, all episodes of the 30NOW Podcast free to listen to for everyone.
Do you want to make this podcast possible? Then consider a Membership. As a member you get access to hundreds of meditations and lectures and the opportunity to share your questions with the facilitators.
Absolute. You can easily listen back to every episode on 30NOW.nl/podcast or with your favorite podcast app.
Yes, that's possible. After you download an episode with your favorite podcast app, you can also listen to it offline. How this works exactly depends on the podcast app. Need help? Leave it Know Team Support.
Absolute. At the moment you can expect a new episode with Eveline & Joost every 4 weeks.
New episodes are instantly available to stream or download from Apple Podcast, Spotify, Soundcloud, Google Podcasts, iHeartRadio, Castbox, Spreaker, Deezer, Podcast Addict, and Podchaser.
The recordings for the Podcast often take place in different locations, so the sound can differ slightly per episode.
Although mindfulness has its roots in Buddhism, you don't have to be a Buddhist at all to practice mindfulness. The well-known American professor Jon Kabat-Zinn developed mindfulness training forty years ago by detaching the technique of meditation from the Buddhist context and making it accessible to Westerners. Religion is not involved in the training, but accessible meditation exercises, yoga and other ways to learn to live more consciously. Meanwhile, the MBSR (English: mindfulness-based stress reduction) and MBCT (English: mindfulness-based cognitive therapy) are very popular and fully accepted in the West.
Mindfulness refers to:
- The mindfulness training, developed to teach people to live more consciously and to deal with stress, thoughts and emotions differently.
The term Podcast is a contraction of iPod and broadcast. A podcast is an audio broadcast that you can subscribe to (for free). With a podcast app such as Apple Podcast and Spotify, every new Podcast episode is automatically downloaded to your computer or smartphone and you can listen to every new episode immediately.
Is your question not listed?
For information, contact with us!