Meditating with attention to the breath
Diecke Bentum
To practice our mindfulness, we focus our attention on our breath from moment to moment, returning again and again to ourselves in the present moment.
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The team of facilitators provides daily live meditations and lectures based on donations (dana). You can transfer a free contribution before or after a live session. Only in this way can we continue to offer daily meditations. No matter how small your contribution is, it is greatly appreciated.
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