Michael Verlouw
Weekly meditation evening on Monday. This series is provided by various guides from the vipassana tradition, also known as insight meditation. The series is inspired by the Satipatthana Sutta, a teaching of the Buddha about practicing mindfulness. The evenings are accessible to everyone and can also be followed separately. After a short introduction there is half an hour of meditation. Afterwards there is a short exchange.
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Live meditations and teaching - via Zoom Webinar.
Participation based on voluntary contribution (dana/donation).
Only the teacher appears on-screen.
The team of facilitators provides daily live meditations and lectures based on donations (dana). You can transfer a free contribution before or after a live session. Only in this way can we continue to offer daily meditations. No matter how small your contribution is, it is greatly appreciated.
Respond with questions or comments - this is possible with a Membership >
Activate your 30NOW Membership for more access and deepening:
Library with 1000+ meditations & lectures from various guides and movements, immediately accessible;
Understanding and answering common meditation challenges;
Maintain access to purchased Live Courses & In-depth Series;
Unlimited access to the 30 Day Series and the deepening series hard meditations;
Free from tacit extensions, so you are not committed to anything;
Choose the Membership rate that suits you.
View the schedule and participate >
Live meditations and teaching - via Zoom Webinar.
Participation based on voluntary contribution (dana/donation).
Only the teacher appears on-screen.
The team of facilitators provides daily live meditations and lectures based on donations (dana). You can transfer a free contribution before or after a live session. Only in this way can we continue to offer daily meditations. No matter how small your contribution is, it is greatly appreciated.
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Thank you Michael, very helpful this meditation.
Nice to read Ineke.
Thanks also to you for practicing.
A great gift to yourself and the world.
Greetings, Michael.
Thank you, very nice meditation, with a pleasant voice!
Hi Beatrice, nice to read that the meditation supports you in your practice.
Sincerely, Michael
Thank you thank you 🙏🏻
Mutual Hester, for your practice.
Greetings, Michael