See for yourself
Ank Schravendeel
Ehipassiko, consider your own experience and learn from it – In the context of Buddhist sound, theme 'Truth'.
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More meditations and depth
Activate your 30NOW Membership for more access and deepening:
Library with 1000+ meditations & lectures from various guides and movements, immediately accessible;
Understanding and answering common meditation challenges;
Maintain access to purchased Live Courses & In-depth Series;
Unlimited access to the 30 Day Series and the deepening series hard meditations;
Free from tacit extensions, so you are not committed to anything;
Choose the Membership rate that suits you.
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Share this meditation/teaching with friends and acquaintances.
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We are Live daily!
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Live meditations and teaching - via Zoom Webinar.
Participation based on voluntary contribution (dana/donation).
Only the teacher appears on-screen.
Make a donation
Make a Donation - Enable Daily Live Meditation
The team of facilitators provides daily live meditations and lectures based on donations (dana). You can transfer a free contribution before or after a live session. Only in this way can we continue to offer daily meditations. No matter how small your contribution is, it is greatly appreciated.
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Thank you very much Ank for the nice meditation! You were able to put it into words beautifully, very nice 🙏
Warm regards, Ank F.
Hi Ank
How are you ?
Thank you for your nice meditation, it is very recognizable to me what you say that when you meditate you always feel an itch somewhere.
I have that too, today the left side of my face was itchy.
But at some point the itch went away, should I still have focused on the left side of my face?
Love, greetings Mariska