How Not to be a Hot Mess – Meditation for Our Times

Devon Hase

During these times of intensifying complexity and busyness, we may often wonder how to go deep with meditation practice amidst the spin. However, finding our place right in the middle of things is indeed possible. Through dialogue, guidance, and sharing, Insight Meditation teacher Devon Hase will offer reflections on simple every-day life meditations that help us ground, come back to center, and find our joy despite all the odds.

Since discovering meditation in 2000, devon hase has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. Along with her life partner nico, she co-authored ‘How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life’.