Live Meditation scheduled for 06-02-2025: Rest in place – rest

Live Meditation: At rest – rest.

In my work as a Buddhist spiritual counselor in the military, I often hear the statement: 'rest in place'. Where the soldiers at these moments stand in the 'rest' position on the apel, I remind myself to pause for a moment and check in with myself. How do you do that? In this meditation we will reflect on this question.

The Zoom participation link, other information and tips for participation can be found on the 30NOW live page.