Updates
Live Meditation scheduled for 01-08-2025: Soft Belly Meditation (2)
Live Meditation: Soft Belly Meditation (2). Another 'soft belly meditation' where we seek support in coming home to the body, by bringing the attention back to our belly again and again. In order to experience that something in ...
Live Meditation scheduled for 11/06/2025: The Space Between Two Thoughts
Live Meditation: The Space Between Two Thoughts When we focus on the silence between two thoughts, we can experience a special space, Some call it consciousness, some call it emptiness, some call it our true nature, ...
Live Meditation scheduled for 29-05-2025: Being present here and now is enough.
Live Meditation: Being present here and now is enough.. In this gentle meditation we practice the willingness to be present…..... The willingness to connect. Without judgment, without expectations…...... Just that silent knowing…..what is happening from moment to moment…
Live Meditation scheduled for 18-05-2025: A soft belly
Live Meditation: A Soft Belly. What presents itself is harder to work with when we get lost in the story, rather than resting in the direct experience. So much of our suffering comes from the stories that ...
Live Meditation scheduled for 04-08-2025: Insight Meditation with RAIN – The Fourth Step – Non-Identification.
Live Meditation: Insight Meditation with RAIN - The fourth step - Non-identifying.. In 7 consecutive Monday evenings we will get to know Insight Meditation using RAINRAIN stands for Recognizing, Accepting, Investigating and Non-identifying. In Dutch: Recognize, Accept, Investigate and ...
My offer

Lust for Life – Year Group 2025
February 23 – December 21, 2025 Happiness comes from within In the year group 'Lust for Life - Happiness comes from within' we practice ...
Closed for registrations

Eight steps to happiness – Year group 2024/2025
March 31, 2024 - January 19, 2025 the eightfold path in everyday life The Eightfold Path is next to the ...
Closed for registrations

Dancing with life – Year group 2023
March 12, 2023 - February 11, 2024 the four noble truths in everyday life Dancing with life: the ...
Closed for registrations

RAIN - Floor Series
Welcome to the in-depth series RAIN - the direct path to joy, freedom and connection. At your own pace, on your…
Open for registrations - Start immediately

LIVE! - Year group 2022 - Live Course
For a year - together with a group of like-minded people - develop yourself further on the path of meditation and mindfulness ...
Closed for registrations

Check out my upcoming “offline meetings”
You can view my upcoming offline retreats, meditation days and courses on the 'On Location' page ...