Meditation
for
everybody

Welcome to 30NOW. Enrich yourself with the extensive range of meditation courses and daily live sessions. Whether you are a beginner or an experienced practitioner, the experienced guides from various movements bring insight and wisdom for on the cushion and in daily life. Start with our free 30 Day Series and explore the power of meditation.

Become a member and access more depth, support and insights, including 1000+ meditations and lectures on important themes.

Welcome to 30NOW
Meditation, wherever and whenever you want. Follow live sessions and courses, guided by experienced teachers from various traditions.

Start the 30 Day Series for free and experience the power of meditation.

Become a member and get access to 1000+ meditations, talks and deepening insights.

Rocket Rocket Choose what suits you
Login Login Login

Live happier in the NOW

With 30NOW train your mind with personal meditation to live in the present moment. You avoid being overly concerned with the past and the future. You experience more peace, more focus, more energy, more openness and insights about yourself and your environment.

Vision and principles >

New courses

All Courses – Free & Paid

Live Directions

Books

De daily live meditations are divided into three directions. Whether you are just starting out, looking for depth or want to anchor mindfulness – you are most welcome.

The regular attendants

Opportunity to meditate at a time that suits me in the midst of a busy life.

An accessible and sympathetic offer to renew and stimulate my meditation practice.

Structure and support in meditation, introduction to meditation techniques and the opportunity to connect with other like-minded people.

Is a very good tool, it also supports my practice and gives me – co- meaning.

Because of you I keep meditating and it benefits my health and positivity!

A central point where I can gain inspiration and new insights.

30NOW is supportive for me in daily life. I regularly review sessions at a time convenient for me. I find it motivating and helpful!

It is a very good platform. It is low threshold and has a lot of variety. Glad it is there.

30NOW offers me the opportunity to deepen my meditation at home and listen to good lectures on interesting topics.

The opening of this moment for society to place the center of gravity where it is. In other words, balance in existence, private and collective, and from there the coherence

It makes me more gentle and I start to think more positively and kindly.

A very nice platform to seriously engage with meditation and spirituality with others.

30NOW teaches me to look more gently at both my inner and outer world.

30NOW makes a big difference in my need for silence and self-knowledge, the meditations are a source of peace and love.

Offers me an educational environment and helps to bring structure to participating in meditations.

Gives depth, meaning to life, peace and perspective, acceptance, living in the now, not being afraid of death, learning to be there for others in compassion and peace.

PreviousNext

Continue with 'After the Retreat'

Announcements with participation link free in your mailbox.

Activate announcements

Missed a meditation or lecture? View the recordings from our library.

30NOW Library

Automatic subtitles is available during all Live Meditations and Lectures.

Live subtitles

This page is automatically translated, there may be occasional inaccuracies.