Updates
Live Lecture scheduled for 02-03-2025: The mindful warrior ~ Learning to embrace emotions
Live Lecture: The mindful warrior ~ Learning to embrace emotions. The most healing part of the practice, I find: that all feelings are welcome. That you can learn to make room for them, without being completely stuck in them ...
Live Meditation scheduled for 05-03-2025: Countries here and now
Live Meditation: Landing Here and Now. A simple instruction: bringing your attention to the here and now, but not so easy to put into practice. The mind can be very restless. Constantly busy with the past and the future. In this ...
Live Meditation scheduled for 13-03-2025: The mindful warrior
Live Meditation: The Mindful Warrior. "To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit." ~ Jack Kornfield In this meditation we open ourselves to the present moment. An act of ...
Mindful with screen time ~ day in attention in Naarden (NL)
It is not so easy to be mindful with your smartphone. It can exert an incredibly strong pull. Often you lose a lot of time with it, perhaps more than you would like. How to become freer from this? How ...
Silent day; my body, my home (11/01)
On Saturday January 11th you can join me for a day of silence. Together we will take the time to stop and land in the body. Certainly after the busy end of the year period perhaps a welcome practice. This day will take place on ...
My offer

#50 Mindful with your smartphone – Leni Cellini
In this episode, Joost van den Heuvel Rijnders talks to Leni Cellini about a topic that many of ...

Check out my upcoming “offline meetings”
You can view my upcoming offline retreats, meditation days and courses on the 'On Location' page ...