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      • 30NOW Next

        30NOW Next

        You are already registered for 30NOW Next. The current link to join can be found on the Next Home page ...
        Dharma Deepening

        Dharma Deepening

        Daily meditation in the morning, Monday evening and a lecture on Sunday evening: the online 30NOW Sangha, especially for deepening ...
        Mindfulness Moment

        Mindfulness Moment

        Weekly on Tuesday evenings: to refresh and support your mindfulness practice. For anyone who has ever been introduced to ...
      • De daily live meditations are divided into three directions. Whether you are just starting out, looking for depth or want to anchor mindfulness – you are most welcome.

    • Library
      • Discover selection from the library
      • Discover an unprecedented diversity of meditations and lectures in the 30NOW Library. With themes such as the Eightfold Path, meditation in daily life, living with dying, meditation in motion, compassion, self-care and the art of letting go, the 30NOW-library to delve deeper into what is valuable to you at this moment. In addition, for those who want to delve deeper into Buddhist philosophy, we offer meditations and lectures that take you step by step through the core principles of Buddhism.

        Many lectures were given by a diverse group of national and international guest speakers, each sharing their wisdom and inspiration from many years of practice.

      • Ank Schravendeel and Mirjam Schild: Chronically ill, a chance?
        Ciska Matthes: Trust
        LP Sander Khemadhammo: Good intentions – do they really help you?
        Frits Koster: Questions & answers
        Ciska Matthes: About Brahma and Shiva, desire and transience – inspiration from Hinduism
        Ciska and Kido: Chanting mantras
        Ward Vandepitte: Siddhartha the rebel of the middle way
        Irène Kaigetsu Bakker: Five wisdom energies, or the 'Five Buddha families
        Phap Xa: Teachings of Zen Master Linji (Japanese: Rinzai)
        Frits Koster: Four faces of kindness
        Ciska Matthes: Those who are sick are also healthy – my father's optimistic deathbed
        Ciska Matthes and Hella Snijder: 'What time does that breathing shit start?' – Mindfulness in high school
        Erik van den Brink: Play-Share-Heal
        Stef Lauwers: Relationships in healthcare; possibilities and pitfalls
        Live Teaching by Amy Miller: Another World is Possible
        Sander Khemadhammo: Khun Yai's message for the modern world
        Ton Lathouwers: You can't fall out
        Peter De Graef: I'm practicing and not making any progress. What now!?
        Edel Maex: Lecture (7)
        Marjolein Janssen: Relax
        Dick Verstegen: Light and Lightness
        Ayya ​​Virañani and Ank Schravendeel : Peace on earth
        Dingeman Boot: Trust
        Sander Khemadhammo: The blessing - A forgotten custom
        Tetsue roshi: Listening with your whole being
        Frits Koster: Forgiveness
        Leni Cellini: Mindful menstruation as a spiritual practice ~ Discover the power of the feminine cycle
        Lp Sander Khemadhammo: Making death a virtue
        Ciska Matthes: The Peace Poster Project – a virtual walk
        Edel Maex: Lecture (9)
  • Courses
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      • There is nothing planned at the moment, but we are preparing new live courses.
    • Start meditating
      • Learn to meditate - Free participation
        Guido Scholte

        Learn to meditate – Free participation

        30 Day Series - Free participation
        Joost van den Heuvel Rijnders, Mariette Verhoef

        30 Day Series – Free participation

    • In-depth series
      • Give a series of in-depth lessons as a gift
      • Discover all the Floor Series
        Dealing with Climate Change Consciously - Bhikkhu Anālayo
        Bhikkhu Anālayo
        Four themes – Flexible to follow

        Dealing with Climate Change Consciously – Bhikkhu Anālayo

        Compassionate Living - In-depth Series
        Erik van den Brink
        6 themes/ 6 weeks

        Compassionate Living – In-depth Series

        Dhamma study 'The 7 factors of awakening' - In-depth series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'The 7 factors of awakening' – In-depth series

        Dhamma study 'Who am I?' - Floor series
        Helena Pauptit, Bianca Vermeij

        Dhamma study 'Who am I?' – Floor series

        Learning to meditate - In-depth series
        Guido Scholte
        The next step

        Learning to meditate – In-depth series

        Shamatha Meditation - Deepening Series
        Karin Recvelt
        4 themes/ 4 weeks

        Shamatha Meditation – Deepening Series

  • More offer
    • Teachers
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      • Ank Schravendeel
        Ank Schravendeel
        Annetje Jikai Brunner
        Annetje Jikai Brunner
        The Virañani Festival
        The Virañani Festival
        Bart van Melik
        Bart van Melik
        Bianca Vermeijer
        Bianca Vermeijer
        Brother Phap Xa
        Brother Phap Xa
        Ciska Matthews
        Ciska Matthews
        Dick Verstegen
        Dick Verstegen
        Diecke Bentum
        Diecke Bentum
        Doreen Esser
        Doreen Esser
        Noble Maex
        Noble Maex
        Erik van den Brink
        Erik van den Brink
        Evelyn Brandt
        Evelyn Brandt
        Franca Warmenhoven
        Franca Warmenhoven
        Fritz Koster
        Fritz Koster
        Gerjan Schoemaker
        Gerjan Schoemaker
        Guido Scholte
        Guido Scholte
        Hand of Wit
        Hand of Wit
        Helena Pauptit
        Helena Pauptit
        Irene Kaigetsu Baker
        Irene Kaigetsu Baker
        Jérôme Stoel
        Jérôme Stoel
        Jiun Hogen Roshi
        Jiun Hogen de Wit
        Joost van den Heuvel Rijnders
        Joost van den Heuvel Rijnders
        Joyce Heart
        Joyce Heart
        Karin Recvelt
        Karin Recvelt
        Kasper Meulesteen
        Kasper Meulesteen
        Kathleen Janssens
        Kathleen Janssens
        Leni Cellini
        Leni Cellini
        Sander Khemadhammo
        LP Sander Khemadhammo
        Luc Rombaut
        Luc Rombaut
        Martin Olthoff
        Martin Olthoff
        Mariette Verhoef
        Mariette Verhoef
        Marion Verger
        Marion Verger
        Marjolein Janssen
        Marjolein Janssen
        Marjolein Prenger
        Marjolein Prenger
        Michael Verlouw
        Michael Verlouw
        Miriam Schild
        Miriam Schild
        Paul Van Gogh
        Paul Van Gogh
        Ria Eck
        Ria Eck
        Riet Aarsse
        Riet Aarsse
        Sherida Pengel
        Sherida Pengel
        Steve Lauwers
        Steve Lauwers
        Victor Melenhorst
        Victor Melenhorst
        Zohar Elabd
        Zohar Elabd
    • News
      • Read more News
      • Bhikkhu Analayo invites you: Consciously dealing with climate change

        Bhikkhu Analayo invites you: Consciously dealing with climate change

        We are pleased to announce a new in-depth series: 'Consciously Dealing with Climate Change' by Bhikkhu Anālayo. This series offers inspiring tools in the form of guided meditations, video lectures and texts that support a conscious and balanced approach to the ...
        Read news report
        saturday, may 31
    • Op Locatie
      • View all On Location events
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    • Books
      • View complete book overview
      • The art of meeting

        The art of meeting

        June 10, 2025
        Put out your fire and your light will shine

        Put out your fire and your light will shine

        May 14, 2025
        The spark and the flame

        The spark and the flame

        May 14, 2025
        Find your own way

        Find your own way

        October 31, 2024
        The healing power of breath

        The healing power of breath

        4 September 2024
        Doe's sweet, compassion training for children

        Doe's sweet, compassion training for children

        January 4 2024
    • Podcast
      • Discover more episodes
      • #51 Bart van Melik - Fragment from A Life Focused on Awakening

        #51 Bart van Melik – Excerpt from A Life Focused on Awakening

        #50 Mindful with your smartphone - Leni Cellini

        #50 Mindful with your smartphone – Leni Cellini

        #49 The Spiritual Warrior - What is awakening? - Episode 6

        #49 The Spiritual Warrior – What is awakening? – Episode 6

        #48 The Spiritual Warrior - Stress? - Episode 5

        #48 The Spiritual Warrior – Stress? – Episode 5

        #47 The Spiritual Warrior - What has meditation brought you? - Episode 4

        #47 The Spiritual Warrior – What has meditation brought you? – Episode 4

        #46 The Spiritual Warrior - What is a retreat? - Episode 3

        #46 The Spiritual Warrior – What is a retreat? – Episode 3

    • Membership
      • All about Membership
      • Access to the complete library of over 1.000 meditations and lectures by experienced guides and speakers from various movements;

        Understanding and answering common meditation challenges;

        Unlimited access to purchased Live Courses & In-depth Series;

        Unlimited access to the 30 Day Series and the in-depth series of Heart Meditations;

        Experience the power of connection during the Sangha Live evenings and via the Sangha Inbox;

        Free from tacit extensions, so you are not committed to anything;

        Choose the Membership rate that suits you.

        All about Membership
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          Ank Schravendeel
          Ank Schravendeel
          Annetje Jikai Brunner
          Annetje Jikai Brunner
          The Virañani Festival
          The Virañani Festival
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          Bart van Melik
          Bart van Melik
          Bianca Vermeijer
          Bianca Vermeijer
          Brother Phap Xa
          Brother Phap Xa
          C
          Ciska Matthews
          Ciska Matthews
          D
          Dick Verstegen
          Dick Verstegen
          Diecke Bentum
          Diecke Bentum
          Doreen Esser
          Doreen Esser
          E
          Noble Maex
          Noble Maex
          Erik van den Brink
          Erik van den Brink
          Evelyn Brandt
          Evelyn Brandt
          F
          Franca Warmenhoven
          Franca Warmenhoven
          Fritz Koster
          Fritz Koster
          G
          Gerjan Schoemaker
          Gerjan Schoemaker
          Guido Scholte
          Guido Scholte
          H
          Hand of Wit
          Hand of Wit
          Helena Pauptit
          Helena Pauptit
          I
          Irene Kaigetsu Baker
          Irene Kaigetsu Baker
          J
          Jérôme Stoel
          Jérôme Stoel
          Jiun Hogen Roshi
          Jiun Hogen de Wit
          Joost van den Heuvel Rijnders
          Joost van den Heuvel Rijnders
          Joyce Heart
          Joyce Heart
          K
          Karin Recvelt
          Karin Recvelt
          Kasper Meulesteen
          Kasper Meulesteen
          Kathleen Janssens
          Kathleen Janssens
          L
          Leni Cellini
          Leni Cellini
          Sander Khemadhammo
          LP Sander Khemadhammo
          Luc Rombaut
          Luc Rombaut
          M
          Martin Olthoff
          Martin Olthoff
          Mariette Verhoef
          Mariette Verhoef
          Marion Verger
          Marion Verger
          Marjolein Janssen
          Marjolein Janssen
          Marjolein Prenger
          Marjolein Prenger
          Michael Verlouw
          Michael Verlouw
          Miriam Schild
          Miriam Schild
          P
          Paul Van Gogh
          Paul Van Gogh
          R
          Ria Eck
          Ria Eck
          Riet Aarsse
          Riet Aarsse
          S
          Sherida Pengel
          Sherida Pengel
          Steve Lauwers
          Steve Lauwers
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          Tom Hannes
          Tom Hannes
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          Victor Melenhorst
          Victor Melenhorst
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          Zohar Elabd
          Zohar Elabd
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    [email protected]

Guido Scholte

In a fit of madness I ended up on a Vipassana retreat in India in 2010. I found it boring, intense, insightful and beautiful. Long story short; I wanted to experience more of this. After immersing myself in meditation practice (mainly Vipassana), Buddhist monasteries and philosophy for some time, it was time to go home. Back in the Netherlands I followed courses to become an applied psychologist and mindfulness trainer and I did an internship for many years at the judicial service of Buddhist spiritual care. Since 2014 I have been involved in the provision, development and professionalization of mindfulness training for inmates and prison staff. From 2020 I will also be working as a Buddhist spiritual counselor in various prisons in the Netherlands.

Updates

Avatar picture June 11, 2025 Scheduled Live Sessions

Live Meditation scheduled for 17-06-2025: Moving and sitting still

Live Meditation: Moving and Sitting Still. Tonight we will combine a number of movement exercises with sitting still. This combination can make the feeling of the body more tangible. This can be helpful to let the attention rest there effortlessly. The Zoom participation link, other ...
Read updates
Avatar picture June 2, 2025 Scheduled Live Sessions

Live Meditation scheduled for 05-08-2025: Space, the most beautiful thing there is.

Live Meditation: Space, the most beautiful thing there is.. This morning we will explore the space in and around our body. Especially if we notice that we tense up during an exercise or are stuck in thoughts or feelings, it can ...
Read updates
Avatar picture June 2, 2025 Scheduled Live Sessions

Live Meditation scheduled for 31-07-2025: Moving and sitting still

Live Meditation: Moving and sitting still. Today we take the time to let our attention 'land' in the body. We will move the body a bit and let it rest. The movement can sometimes be supportive in learning to feel physical ...
Read updates
Avatar picture June 2, 2025 Scheduled Live Sessions

Live Meditation scheduled for 26-06-2025: A solid foundation

Live Meditation: A solid foundation. Although we easily lose contact with the ground beneath us, the way back is also easy to find. And it is important because when we lose contact we start to float. Swallowed up in a ...
Read updates
Avatar picture June 2, 2025 Scheduled Live Sessions

Live Meditation scheduled for 19/06/2025: Easy does it

Live Meditation: Easy does it. Today an exercise in simplicity. Sitting or lying down with no other purpose than that. We don't have to go anywhere, change anything, achieve anything. We lean back and are curiously present. Nothing more than that ...
Read updates
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My offer

Learning to meditate - In-depth series

Learning to meditate – In-depth series

The next step after the introductory series Learning to meditate. Guido helps you with common struggles and challenges in meditation. Of ...
More Info
Courses
Open for registrations - Start immediately
Learn to meditate - Free participation

Learn to meditate – Free participation

Watch these videos if you're new to meditation, or if you want to brush up on some basics. The deepening series ...
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Courses
Open for registrations - Start immediately
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Recently added for members

Guido Scholte: Easy does it

Guido Scholte: Easy does it

Meditations June 19, 2025
Guido Scholte: Moving and sitting still

Guido Scholte: Moving and sitting still

Meditations June 17, 2025
Guido Scholte: I want this, I don't want that..

Guido Scholte: I want this, I don't want that..

Meditations June 3, 2025
Guido Scholte: The Body as a Basis

Guido Scholte: The Body as a Basis

Meditations May 6, 2025
View all - I'm already a member More info about Membership

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