Live Meditation scheduled for 12-12-2025: Heroes in Socks

Live Meditation: Heroes in socks.

Jon Kabat Zinn, one of the founders of modern mindfulness, already said it: "Mindfulness is not for the faint-hearted." In other words: Mindfulness is not for the faint-hearted… 🙂
It takes quite a bit of courage to be with what is. What does it actually mean to be courageous in our meditation? Aren't we all "heroes in socks"…? 🙂

The Zoom participation link, other information and tips for participation can be found on the 30NOW live page.

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