Live Meditation scheduled: Quality of attention – loving-kindness

Live Meditation: Quality of attention – loving kindness.

During meditations, we bring attention to our experiences. In this loving-kindness meditation, we consciously practice the quality of that attention: gentle, warm, and kind. Loving-kindness invites a gentle, open presence to everything that presents itself.

The Zoom participation link, other information and tips for participation can be found on the 30NOW live page.

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