Live Meditation scheduled: Vipassana meditation: mindful of changes, thoughts/stories, and the non-self

Live Meditation: Vipassana meditation: mindful of changes, thoughts/stories, and the non-self.

Vipassana meditation in which the guidance places some emphasis on noticing changes (anicca), thoughts/stories (papancha), and non-identification (anatta).

The Zoom participation link, other information and tips for participation can be found on the 30NOW live page.

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