ABOUT 30NOW Podcast
Welcome to the podcast, in which we discuss mindfulness, meditation and Buddhism.
Are you engaged in mindfulness or another form of meditation and do you want to be further inspired in this? Maybe you want to know more about the source of mindfulness and Buddhism? Then move on!
Modern mindfulness training uses ancient techniques and insights from Buddhism. They still appear to be relevant and supportive to our modern lives. Buddhist teachings do not ask you to believe anything. Just let yourself be included in the conversations and pick out what you can use.
Do you want to make this podcast possible? You can become a member VAN 30NOW. As a member you get access to hundreds of meditations, lectures, you can personally respond with questions and comments. Thank you!
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More info: 30NOW.nl/podcast
Mirjam and Ank,
thanks for this nice podcast about Nekkhama.
Fits right into my floor in the Parami right now.
I am looking forward to your next get together and I am curious about your experiences / vision and personal reflection on chronic illness.
Thanks to you and Metta to all those who read this message.