Sacca: honesty, truthfulness. We have habits of speaking where we either undervalue or undervalue ourselves. There is a great gray area around doing something, with the intention of being honest and our habitual patterns.
Meditation teachers Ank Schravendeel and Mirjam Schild discuss the dhamma (dharma) in daily life in this series. The source of inspiration is the so-called ten parami: beneficial qualities or virtues from Buddhist psychology that develop in meditation and in everyday life. They both share from their personal lives and in this way explore the parami as a source of inspiration.